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Maurice Stanley
Dopamine Detox: Rebalancing the Brain in an Over stimulated World (Mind and Brain Cleanse Tips and Techniques Managing Dopamine)
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5026266Dopamine Detox: Rebalancing the Brain in an Over stimulated World (Mind and Brain Cleanse Tips and Techniques Managing Dopamine)https://www.gandhi.com.mx/dopamine-detox--rebalancing-the-brain-in-an-over-stimulated-world--mind-and-brain-cleanse-tips-and-techniques-managing-dopamine--9798882454790/phttps://gandhi.vtexassets.com/arquivos/ids/4572614/image.jpg?v=638545869706670000123123MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p><strong>You are most certainly one of many people who are dealing with a problem that has progressively engulfed contemporary society as a whole: dopamine addiction. In a world where a laugh and a weep are always only a click away, weve gotten used to receiving what we want when we want it.</strong></p><p>The impact of frequent rapid pleasure on brain chemistry is large and negative. Dopamine Detox is a new book that will help you reconsider your everyday activities and physically rewire your brain for healthier, more optimum performance.</p><p>This new method of fasting requires you to give up every pleasurable habit for a certain period of time. During a dopamine fast, you are pretty much cut off from your daily pleasures and people, and focusing solely on yourself. You are not permitted to eat, engage in a conversation, smoke, use your phone for anything, have sex, or do any other kind of addictive activity.</p><p>In addition to practical guidance, breaking the Dopamine Addiction emphasizes the power of mindfulness and encourages readers to incorporate mindfulness practices into their daily lives.</p><p><strong>This book is a must-read for anyone struggling with addiction or looking to improve their mental and physical health by breaking free from the cycle of dopamine addiction.</strong></p>...4757869Dopamine Detox: Rebalancing the Brain in an Over stimulated World (Mind and Brain Cleanse Tips and Techniques Managing Dopamine)123123https://www.gandhi.com.mx/dopamine-detox--rebalancing-the-brain-in-an-over-stimulated-world--mind-and-brain-cleanse-tips-and-techniques-managing-dopamine--9798882454790/phttps://gandhi.vtexassets.com/arquivos/ids/4572614/image.jpg?v=638545869706670000InStockMXN99999DIAudiolibro20249798882454790_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9798882454790_<p>This audiobook is narrated by a digital voice.</p><p><strong>You are most certainly one of many people who are dealing with a problem that has progressively engulfed contemporary society as a whole: dopamine addiction. In a world where a laugh and a weep are always only a click away, weve gotten used to receiving what we want when we want it.</strong></p><p>The impact of frequent rapid pleasure on brain chemistry is large and negative. Dopamine Detox is a new book that will help you reconsider your everyday activities and physically rewire your brain for healthier, more optimum performance.</p><p>This new method of fasting requires you to give up every pleasurable habit for a certain period of time. During a dopamine fast, you are pretty much cut off from your daily pleasures and people, and focusing solely on yourself. You are not permitted to eat, engage in a conversation, smoke, use your phone for anything, have sex, or do any other kind of addictive activity.</p><p>In addition to practical guidance, breaking the Dopamine Addiction emphasizes the power of mindfulness and encourages readers to incorporate mindfulness practices into their daily lives.</p><p><strong>This book is a must-read for anyone struggling with addiction or looking to improve their mental and physical health by breaking free from the cycle of dopamine addiction.</strong></p>...9798882454790_Maurice Stanleyaudiolibro_9798882454790_9798882454790Maurice StanleyInglésMéxicoNoMINUTE2024-06-11T00:00:00+00:00Maurice Stanley