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Dr. Anna
Dopamine Nation
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645392Dopamine Nationhttps://www.gandhi.com.mx/dopamine-nation/phttps://gandhi.vtexassets.com/arquivos/ids/1390272/eec4eb82-7cde-475d-80f9-b427680fe4a0.jpg?v=638338030001870000204249MXNPenguin Publishing GroupInStock/Ebooks/<p><strong>INSTANT <em>NEW YORK TIMES</em> and <em>LOS ANGELES TIMES</em> BESTSELLER<br />Brilliant . . . riveting, scary, cogent, and cleverly argued.Beth Macy, author of <em>Dopesick,</em><br />as heard on <em>Fresh Air</em></strong></p><p>This book is about pleasure. Its also about pain. Most important, its about how to find the delicate balance between the two, and why now more than ever finding balance is essential. Were living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such weve all become vulnerable to compulsive overconsumption.</p><p>In <em>Dopamine Nation</em>, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, <em>Dopamine Nation</em> shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.</p>...642859Dopamine Nation204249https://www.gandhi.com.mx/dopamine-nation/phttps://gandhi.vtexassets.com/arquivos/ids/1390272/eec4eb82-7cde-475d-80f9-b427680fe4a0.jpg?v=638338030001870000InStockMXN99999DIEbook20219781524746735_W3siaWQiOiIzMDllNGI0OS0wNDhhLTQ2N2MtOGE2Yy00OWNiNWFlZmZmNDMiLCJsaXN0UHJpY2UiOjIzMywiZGlzY291bnQiOjQyLCJzZWxsaW5nUHJpY2UiOjE5MSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDItMDVUMDQ6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781524746735_<p><strong>INSTANT <em>NEW YORK TIMES</em> and <em>LOS ANGELES TIMES</em> BESTSELLER<br />Brilliant riveting, scary, cogent, and cleverly argued.Beth Macy, author of <em>Dopesick</em><br />As heard on Fresh Air</strong></p><p>This book is about pleasure. Its also about pain. Most important, its about how to find the delicate balance between the two, and why now more than ever finding balance is essential. Were living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such weve all become vulnerable to compulsive overconsumption.</p><p>In <em>Dopamine Nation</em>, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to painand what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, <em>Dopamine Nation</em> shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.</p>...(*_*)9781524746735_<p><strong>INSTANT <em>NEW YORK TIMES</em> and <em>LOS ANGELES TIMES</em> BESTSELLER<br />Brilliant . . . riveting, scary, cogent, and cleverly argued.Beth Macy, author of <em>Dopesick,</em><br />as heard on <em>Fresh Air</em></strong></p><p>This book is about pleasure. Its also about pain. Most important, its about how to find the delicate balance between the two, and why now more than ever finding balance is essential. Were living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such weve all become vulnerable to compulsive overconsumption.</p><p>In <em>Dopamine Nation</em>, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, <em>Dopamine Nation</em> shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.</p>...9781524746735_Penguin Publishing Grouplibro_electonico_dca579b6-60ec-37a5-a629-3c7e7a6e840f_9781524746735;9781524746735_9781524746735Dr. AnnaInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/PenguinUS-epub-44b29745-fb4d-4c76-8ae7-7ece1f39b77f.epub2021-08-24T00:00:00+00:00Penguin Publishing Group