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Dr Pierre
Dukan Diet 2 - The 7 Steps
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1419024Dukan Diet 2 - The 7 Stepshttps://www.gandhi.com.mx/dukan-diet-2-the-7-steps-1/phttps://gandhi.vtexassets.com/arquivos/ids/568120/558154cd-a958-4c6a-a73f-ee629616d133.jpg?v=638335328727000000370451MXNHodder & StoughtonInStock/Ebooks/<p>Dr Dukan has created a new version of his bestselling diet. Its just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love.</p><p>Follow the 7 steps from Monday to Sunday each week until you reach your true weight.</p><p>Day 1: Protein<br />Day 2: Protein, vegetables<br />Day 3: Protein, vegetables, fruit<br />Day 4: Protein, vegetables, fruit, bread<br />Day 5: Protein, vegetables, fruit, bread, cheese<br />Day 6: Protein, vegetables, fruit, bread, cheese, complex carbs<br />Day 7: Celebration meal with wine and chocolate</p><p>As with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases.</p><p><em><strong>Dukan Diet 2 - The 7 Steps</strong></em> is the new way to lose the weight you want like millions of others have around the world.</p><p><em>Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages.</em></p><p><strong>Includes over 40 new recipes plus menu planners</strong></p>...1404098Dukan Diet 2 - The 7 Steps370451https://www.gandhi.com.mx/dukan-diet-2-the-7-steps-1/phttps://gandhi.vtexassets.com/arquivos/ids/568120/558154cd-a958-4c6a-a73f-ee629616d133.jpg?v=638335328727000000InStockMXN99999DIEbook20159781473609952_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_pDr Dukan has created a new version of his bestselling diet. Its just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love./ppFollow the 7 steps from Monday to Sunday each week until you reach your true weight./ppDay 1: Proteinbr /Day 2: Protein, vegetablesbr /Day 3: Protein, vegetables, fruitbr /Day 4: Protein, vegetables, fruit, breadbr /Day 5: Protein, vegetables, fruit, bread, cheesebr /Day 6: Protein, vegetables, fruit, bread, cheese, complex carbsbr /Day 7: Celebration meal with wine and chocolate/ppAs with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases./ppemstrongDukan Diet 2 - The 7 Steps/strong/em is the new way to lose the weight you want like millions of others have around the world./ppemDevised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages./em/ppstrongIncludes over 40 new recipes plus menu planners/strong/p9781473609952_Hodder & Stoughtonlibro_electonico_2c6ca15a-4d61-381f-b096-0e60b7db5ada_9781473609952;9781473609952_9781473609952Dr PierreInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-61a5e721-6741-4f53-ae10-6e942fda3438.epub2015-01-01T00:00:00+00:00Hodder & Stoughton