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Susan Nolen-Hoeksema
Eating, Drinking, Overthinking
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5007760Eating, Drinking, Overthinkinghttps://www.gandhi.com.mx/eating--drinking--overthinking-9781466851283/phttps://gandhi.vtexassets.com/arquivos/ids/2262637/2d127e4e-0311-4ec5-b8ae-805b2e33f24f.jpg?v=638684098858900000https://gandhi.vtexassets.com/arquivos/ids/2260052/2d127e4e-0311-4ec5-b8ae-805b2e33f24f.jpg?v=638383730481930000206251MXNHenry Holt and Co.InStock/Ebooks/<p><strong>The author of <em>Women Who Think Too Much</em> reveals a hidden source of depression in women, with "useful recommendations for change" ( <em>Psychology Today</em>).</strong><br />Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksemas original research shows, overthinkinga tendency to ruminate on problems rather than to seek solutionsoften co-exists with unhealthy eating habits and/or heavy drinking. In fact, eighty percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of womens lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on womens emotional well-being, physical health, relationships, and careers.<br />Escape is possible, the author assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purgingon negative thoughts, food, or alcoholplays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective strategies for living a happier, healthier life.</p>...2911788Eating, Drinking, Overthinking206251https://www.gandhi.com.mx/eating--drinking--overthinking-9781466851283/phttps://gandhi.vtexassets.com/arquivos/ids/2262637/2d127e4e-0311-4ec5-b8ae-805b2e33f24f.jpg?v=638684098858900000https://gandhi.vtexassets.com/arquivos/ids/2260052/2d127e4e-0311-4ec5-b8ae-805b2e33f24f.jpg?v=638383730481930000InStockMXN99999DIEbook20249781466851283_W3siaWQiOiJkYWJiNjNlMC1jZWFkLTQ4MGMtYWI1MC01ZDQzYmI2MjhkMTYiLCJsaXN0UHJpY2UiOjI1MSwiZGlzY291bnQiOjQ1LCJzZWxsaW5nUHJpY2UiOjIwNiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDMtMTRUMTU6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781466851283_<p><strong>From the author of <em>Women Who Think Too Much</em>, a groundbreaking book that uncovers a hidden source of depression in women today</strong><br />Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksemas original research shows, overthinkinga tendency to ruminate on problems rather than to seek solutionsoften co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of womens lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on womens emotional well-being, physical health, relationships, and careers.<br />Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purgingon negative thoughts, food, or alcoholplays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.</p>...(*_*)9781466851283_<p><strong>The author of <em>Women Who Think Too Much</em> reveals a hidden source of depression in women, with useful recommendations for change (<em>Psychology Today</em>).</strong></p><p>Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksemas original research shows, overthinkinga tendency to ruminate on problems rather than to seek solutionsoften co-exists with unhealthy eating habits and/or heavy drinking. In fact, eighty percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of womens lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on womens emotional well-being, physical health, relationships, and careers.</p><p>Escape is possible, the author assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purgingon negative thoughts, food, or alcoholplays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective strategies for living a happier, healthier life.</p>...(*_*)9781466851283_<p><strong>The author of <em>Women Who Think Too Much</em> reveals a hidden source of depression in women, with "useful recommendations for change" ( <em>Psychology Today</em>).</strong><br />Depression is a common and debilitating problem among women, though it rarely occurs in a vacuum. As Susan Nolen-Hoeksemas original research shows, overthinkinga tendency to ruminate on problems rather than to seek solutionsoften co-exists with unhealthy eating habits and/or heavy drinking. In fact, eighty percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of womens lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on womens emotional well-being, physical health, relationships, and careers.<br />Escape is possible, the author assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purgingon negative thoughts, food, or alcoholplays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective strategies for living a happier, healthier life.</p>...9781466851283_Henry Holt and Co.libro_electonico_9781466851283_9781466851283Susan Nolen-HoeksemaInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/openroadmedia-epub-06951a27-f792-4a96-ab98-64e818732396.epub2024-06-04T00:00:00+00:00Henry Holt and Co.