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Lynda Hudson
Stress Relief
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$244
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2108401Stress Reliefhttps://www.gandhi.com.mx/ef7d55c8-7615-3e1c-9599-b4e78227003f/phttps://gandhi.vtexassets.com/arquivos/ids/1910966/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638344965991100000244244MXNFirst Way ForwardInStock/Audiolibros/<p>Are you feeling <em><strong>overwhelmed by the stresses and strains of everyday life</strong></em>? This self help hypnotherapy program for adults and older teenagers might be just what you need.</p><p>It helps you <em>relax comfortably and calmly</em> and directs you how to <em>use all your senses to let go of tension</em>. Learn techniques to <em><strong>see things from a calmer perspective</strong></em>, Use your imagination to <em>unravel knots of tension</em> and then <em><strong>change your negative inner dialogue</strong></em>. Finally, receive powerful suggestions to help you cope more effectively with your daily life and then visualize yourself <em>handling things far more positively and appropriately</em> in your personal situation.</p><p>This <strong>successful approach</strong> is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.</p><p>Lyndas gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former <strong>teacher and Clinical Hypnotherapist</strong> of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.</p><p>Regular listening is the key to success!</p>...2084071Stress Relief244244https://www.gandhi.com.mx/ef7d55c8-7615-3e1c-9599-b4e78227003f/phttps://gandhi.vtexassets.com/arquivos/ids/1910966/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638344965991100000InStockMXN99999DIAudiolibro20049781905557493_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9781905557493_<p>Are you feeling <em><strong>overwhelmed by the stresses and strains of everyday life</strong></em>? This self help hypnotherapy program for adults and older teenagers might be just what you need.</p><p>It helps you <em>relax comfortably and calmly</em> and directs you how to <em>use all your senses to let go of tension</em>. Learn techniques to <em><strong>see things from a calmer perspective</strong></em>, Use your imagination to <em>unravel knots of tension</em> and then <em><strong>change your negative inner dialogue</strong></em>. Finally, receive powerful suggestions to help you cope more effectively with your daily life and then visualize yourself <em>handling things far more positively and appropriately</em> in your personal situation.</p><p>This <strong>successful approach</strong> is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase your chance of success in the real world. This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.</p><p>Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former <strong>teacher and Clinical Hypnotherapist</strong> of many years standing, she has helped thousands of people world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.</p><p>Regular listening is the key to success!</p>9781905557493_First Way Forwardaudiolibro_ef7d55c8-7615-3e1c-9599-b4e78227003f_9781905557493;9781905557493_9781905557493Lynda HudsonInglésMéxicoNoMINUTE2004-01-01T00:00:00+00:00First Way Forward