9781433838590_

Gold NAPPA Winner (National Parenting Publications Awards)

What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety.

Did you know that worries are like tomatoes? No, you cant eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.

Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries.

Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

Also Available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8

From the Note to Parents:

If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their childs distress.

But it doesnt work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesnt help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed.

This book is part of the Magination Press What-to-Do Guides for Kids series and includes an Introduction to Parents and Caregivers. What-to-Guides for Kids are interactive self-help books designed to guide 612 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

...(*_*)9788416997114_Hay solo una persona que te impide desarrollar todo tu potencial: tú, y hay solo una persona que te puede ayudar a desbloquearte. Esa persona está dentro tuyo, es tu alter ego. Después de trabajar durante más de veinte años con deportistas de élite, altos ejecutivos y líderes de distintos campos, Todd Herman descubrió que todos ellos utilizan en algún momento un alter ego poderoso para ayudarles a conseguir lo imposible. No se trata de ponerse una falsa máscara, sino de encontrar al superhéroe que ya está dentro ti. Es un sistema probado para ayudar a sobreponerse a las dudas, inseguridades y negatividades y darte el poder para dar todo lo que puedas dar.(*_*)9788417545864_

Hay solo una persona que te impide desarrollar todo tu potencial: tú, y hay solo una persona que te puede ayudar a desbloquearte. Esa persona está dentro tuyo, es tu alter ego. Después de trabajar durante más de veinte años con deportistas de élite, altos ejecutivos y líderes de distintos campos, Todd Herman descubrió que todos ellos utilizan en algún momento un alter ego poderoso para ayudarles a conseguir lo imposible. No se trata de ponerse una falsa máscara, sino de encontrar al superhéroe que ya está dentro ti. Es un sistema probado para ayudar a sobreponerse a las dudas, inseguridades y negatividades y darte el poder para dar todo lo que puedas dar.

AUTOR
Todd Hermann es un consultor y coach de grandes ejecutivos y atletas profesionales a los cuales ayuda a desarrollar todo su potencial y a ser efectivos.

...(*_*)9788418259838_

AUTOR
Todd Hermann es un consultor y coach de grandes ejecutivos y atletas profesionales a los cuales ayuda a desarrollar todo su potencial y a ser efectivos.

EL PODER DE TU ALTER EGO

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