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Lisa Samet
Emotional Repatterning
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3804767Emotional Repatterninghttps://www.gandhi.com.mx/emotional-repatterning-9781789045925/phttps://gandhi.vtexassets.com/arquivos/ids/2566681/4bb652c1-5286-4680-bda5-84fc0edd62cf.jpg?v=638384149538500000139155MXNCollective InkInStock/Ebooks/<p><strong><em>Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samets approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives. Emotional Repatterning is courageous as it tackles the obstacles to being fully alive and present in our lives. It provides a step-by-step approach to anyone who is looking to heal at a deeper level, beyond where supplements, eating well and exercising can touch. This book provides a valuable solution that every person could benefit from; change your beliefs and your biology will follow. An easy and enticing read that I could not put down.</em> Dr. Mary Shackelton, MPH, ND</strong></p><p>We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to bring some relief to many. But in terms of permanent, deep change, these options are sorely limited because they work solely with the conscious mind rather than with the underlying subconscious beliefs that drive our behavior. Recent research on the brain has revealed that we are only aware of 5 of our brain activity, while the other 95 is subconscious. So, unless we work with both our conscious mind as well as our subconscious mind, we may find some decrease in our pain, but we will continue to struggle. Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain provides insights, stories and examples from Lisa Samets life and the lives of her patients, as well as practical tools to uncover the subconscious beliefs that are holding us back. It deepens the readers understanding of their own mind the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy and teaches skills to change both their thinking at the conscious level and their beliefs at the subconscious level.</p>...3740888Emotional Repatterning139155https://www.gandhi.com.mx/emotional-repatterning-9781789045925/phttps://gandhi.vtexassets.com/arquivos/ids/2566681/4bb652c1-5286-4680-bda5-84fc0edd62cf.jpg?v=638384149538500000InStockMXN99999DIEbook20219781789045925_W3siaWQiOiI0ZjM2MTg3ZC02MTFhLTRiOTYtYWRlOS00MTc3NDQ5M2RjZGIiLCJsaXN0UHJpY2UiOjE1NSwiZGlzY291bnQiOjE2LCJzZWxsaW5nUHJpY2UiOjEzOSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781789045925_<p><strong><em>Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samets approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives. Emotional Repatterning is courageous as it tackles the obstacles to being fully alive and present in our lives. It provides a step-by-step approach to anyone who is looking to heal at a deeper level, beyond where supplements, eating well and exercising can touch. This book provides a valuable solution that every person could benefit from; change your beliefs and your biology will follow. An easy and enticing read that I could not put down.</em> Dr. Mary Shackelton, MPH, ND</strong></p><p>We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to bring some relief to many. But in terms of permanent, deep change, these options are sorely limited because they work solely with the conscious mind rather than with the underlying subconscious beliefs that drive our behavior. Recent research on the brain has revealed that we are only aware of 5 of our brain activity, while the other 95 is subconscious. So, unless we work with both our conscious mind as well as our subconscious mind, we may find some decrease in our pain, but we will continue to struggle. Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain provides insights, stories and examples from Lisa Samets life and the lives of her patients, as well as practical tools to uncover the subconscious beliefs that are holding us back. It deepens the readers understanding of their own mind the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy and teaches skills to change both their thinking at the conscious level and their beliefs at the subconscious level.</p>(*_*)9781789045925_<p><strong><em>Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samets approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives. Emotional Repatterning is courageous as it tackles the obstacles to being fully alive and present in our lives. It provides a step-by-step approach to anyone who is looking to heal at a deeper level, beyond where supplements, eating well and exercising can touch. This book provides a valuable solution that every person could benefit from; change your beliefs and your biology will follow. An easy and enticing read that I could not put down.</em> Dr. Mary Shackelton, MPH, ND</strong></p><p>We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to bring some relief to many. But in terms of permanent, deep change, these options are sorely limited because they work solely with the conscious mind rather than with the underlying subconscious beliefs that drive our behavior. Recent research on the brain has revealed that we are only aware of 5 of our brain activity, while the other 95 is subconscious. So, unless we work with both our conscious mind as well as our subconscious mind, we may find some decrease in our pain, but we will continue to struggle. Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain provides insights, stories and examples from Lisa Samets life and the lives of her patients, as well as practical tools to uncover the subconscious beliefs that are holding us back. It deepens the readers understanding of their own mind the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy and teaches skills to change both their thinking at the conscious level and their beliefs at the subconscious level.</p>...9781789045925_O-Books(*_*)9781789045925_Collective Inklibro_electonico_b5f21491-a9c2-3261-8528-c8ed31c60bfd_9781789045925;9781789045925_9781789045925Lisa SametInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/nationalbooknetwork-epub-aaaff46c-9c5b-4cc4-ab66-32d50c3dc576.epub2021-03-26T00:00:00+00:00Collective Ink