Discover the Stoic handbook that has guided seekers of wisdom for centuries.

Compiled by Epictetus' student Arrian, The Enchiridion (or Handbook) distils the teachings of one of the ancient world's most respected philosophers into a concise and powerful guide to living well. At its heart lies a simple but transformative idea: focus on what is within your control and let go of what is not.

Through a series of practical reflections, Epictetus shows how to meet adversity with courage, maintain composure in difficult circumstances and cultivate lasting freedom of mind. Compact yet profound, the work offers enduring lessons on character, resilience and self-mastery.

This complete and unabridged audiobook presents a foundational Stoic text whose wisdom continues to help listeners build a more considered and purposeful life.

ABOUT THE SERIES: Arcturus Stoic Classics is an audiobook series bringing the essential works of ancient Stoic philosophy to modern listeners in complete and unabridged editions. Discover timeless wisdom for navigating the challenges, uncertainties and distractions of contemporary life.

Enchiridion of Epictetus, The

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