Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Marni Sumbal
Essential Sports Nutrition
Cargando comentarios…
Comparte
$229
$188
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
5807808Essential Sports Nutritionhttps://www.gandhi.com.mx/essential-sports-nutrition-9781641521703/phttps://gandhi.vtexassets.com/arquivos/ids/5357676/image.jpg?v=638587712610070000188229MXNSourcebooksInStock/Ebooks/<p><strong>Optimize your performancepractical, easy, essential nutrition for athletes.</strong></p><p>Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, <em>Essential Sports Nutrition</em> offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.</p><p>Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, <em>Essential Sports Nutrition</em> is a user-friendly reference on fueling to meet your fullest potential.</p><p><em>Essential Sports Nutrition</em> teaches you how to nourish your body for energy with:</p><ul><li><strong>A nutritional overview</strong> that includes new research on sources of nutrition and components of an ideal diet.</li><li><strong>Nutrient timing</strong> that teaches you what and when to eat before, during, and immediately after exercise for the best results.</li><li><strong>24 recipes</strong> for before exercise or competition, during and after exercise, plus recipes for rest days.</li></ul><p>Whether you practice an endurance sport or engage in recreational exercise, <em>Essential Sports Nutrition</em> offers the guidance and recipes you need to eat, compete, and succeed.</p>...5524441Essential Sports Nutrition188229https://www.gandhi.com.mx/essential-sports-nutrition-9781641521703/phttps://gandhi.vtexassets.com/arquivos/ids/5357676/image.jpg?v=638587712610070000InStockMXN99999DIEbook20189781641521703_W3siaWQiOiJhYjRkNzQ4MS1hNWYxLTQ0YTctOTNjNi02MmUwNmExODhlNzYiLCJsaXN0UHJpY2UiOjE4MiwiZGlzY291bnQiOjI0LCJzZWxsaW5nUHJpY2UiOjE1OCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDgtMDFUMTc6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781641521703_<p><strong>Optimize your performancepractical, easy, essential nutrition for athletes.</strong></p><p>Sports nutrition is a vital element for reaching peak physical performance. To maximize workouts and athletic ability, <em>Essential Sports Nutrition</em> offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active lifestyle, easy.</p><p>Marni Sumbal, MS, RD, CSSD, a board-certified dietitian who specializes in fueling endurance athletes, breaks down the science of nutrition with easy-to-follow explanations on the right things to eat and the right time to eat them. Complete with 24 recipes for before, after, and during exercise, <em>Essential Sports Nutrition</em> is a user-friendly reference on fueling to meet your fullest potential.</p><p><em>Essential Sports Nutrition</em> teaches you how to nourish your body for energy with:</p><ul><li><strong>A nutritional overview</strong> that includes new research on sources of nutrition and components of an ideal diet.</li><li><strong>Nutrient timing</strong> that teaches you what and when to eat before, during, and immediately after exercise for the best results.</li><li><strong>24 recipes</strong> for before exercise or competition, during and after exercise, plus recipes for rest days.</li></ul><p>Whether you practice an endurance sport or engage in recreational exercise, <em>Essential Sports Nutrition</em> offers the guidance and recipes you need to eat, compete, and succeed.</p>...9781641521703_Sourcebookslibro_electonico_9781641521703_9781641521703Marni SumbalInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/websupport@sourcebooks.com-epub-d18bd2f7-315a-47ac-a077-1c27b2151f0d.epub2018-10-23T00:00:00+00:00Sourcebooks