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Janette Hillis-Jaffe
Everyday Healing
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1715021Everyday Healinghttps://www.gandhi.com.mx/everyday-healing/phttps://gandhi.vtexassets.com/arquivos/ids/1380492/ed928c63-5688-4959-bf71-24e80e31fe80.jpg?v=638337994602400000188229MXNRed Wheel/WeiserInStock/Ebooks/<p>Daily actions and thought exercises to set you on an easier and more effective path towards better health. <strong><strong>If you read one book on healing, this is it!</strong></strong><strong>Marilyn Paul, PhD, bestselling author of <em>An Oasis in Time</em></strong></p><p>Almost half of Americans struggle with illnesseverything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sickand getting sicker, but it doesnt have to be that way.</p><p>Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back.</p><p>So instead of prescribing a specific treatment, diet, or exercise routine, <em>Everyday Healing</em> provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challengesfrom organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse.</p><p>Readers of <em>Everyday Healing</em> will find:</p><ul><li>Personal stories and medical studies that demonstrate the power of each daily action step.</li><li>Tips to effectively research and evaluate new treatment options.</li><li>Tools to manage tough emotions and create a fabulous support team.</li><li>Organizing principles to routinize healthy eating, sleeping, and exercise.</li></ul><p>In over fifteen years of medical practice, Ive learned that each individuals healing process is unique. In that regard, <em>Everyday Healing</em> is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. Its a must-read for anyone seeking real healing.Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine</p>...1687337Everyday Healing188229https://www.gandhi.com.mx/everyday-healing/phttps://gandhi.vtexassets.com/arquivos/ids/1380492/ed928c63-5688-4959-bf71-24e80e31fe80.jpg?v=638337994602400000InStockMXN99999DIEbook20159781601633828_W3siaWQiOiJkY2ZlMzQ1OC02NGM2LTQxMzMtOTUzYi0wNjA4MDVkNDJiNmEiLCJsaXN0UHJpY2UiOjIyOSwiZGlzY291bnQiOjQxLCJzZWxsaW5nUHJpY2UiOjE4OCwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjQtMDQtMjNUMjE6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781601633828_<p>Daily actions and thought exercises to set you on an easier and more effective path towards better health. <strong><strong>If you read one book on healing, this is it!</strong></strong><strong>Marilyn Paul, PhD, bestselling author of <em>An Oasis in Time</em></strong></p><p>Almost half of Americans struggle with illnesseverything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sickand getting sicker, but it doesnt have to be that way.</p><p>Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back.</p><p>So instead of prescribing a specific treatment, diet, or exercise routine, <em>Everyday Healing</em> provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challengesfrom organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse.</p><p>Readers of <em>Everyday Healing</em> will find:</p><ul><li>Personal stories and medical studies that demonstrate the power of each daily action step.</li><li>Tips to effectively research and evaluate new treatment options.</li><li>Tools to manage tough emotions and create a fabulous support team.</li><li>Organizing principles to routinize healthy eating, sleeping, and exercise.</li></ul><p>In over fifteen years of medical practice, Ive learned that each individuals healing process is unique. In that regard, <em>Everyday Healing</em> is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. Its a must-read for anyone seeking real healing.Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine</p>(*_*)9781601633828_<p>Daily actions and thought exercises to set you on an easier and more effective path towards better health. <strong><strong>If you read one book on healing, this is it!</strong></strong><strong>Marilyn Paul, PhD, bestselling author of <em>An Oasis in Time</em></strong></p><p>Almost half of Americans struggle with illnesseverything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer, or chronic pain. More than a third of our population is obese. As a nation, we are sickand getting sicker, but it doesnt have to be that way.</p><p>Janette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back.</p><p>So instead of prescribing a specific treatment, diet, or exercise routine, <em>Everyday Healing</em> provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challengesfrom organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse.</p><p>Readers of <em>Everyday Healing</em> will find:</p><ul><li>Personal stories and medical studies that demonstrate the power of each daily action step.</li><li>Tips to effectively research and evaluate new treatment options.</li><li>Tools to manage tough emotions and create a fabulous support team.</li><li>Organizing principles to routinize healthy eating, sleeping, and exercise.</li></ul><p>In over fifteen years of medical practice, Ive learned that each individuals healing process is unique. In that regard, <em>Everyday Healing</em> is a breath of fresh air. Instead of giving you a one-size-fits-all prescription, Janette lovingly provides the tools to find your own path to health and stick to it. Its a must-read for anyone seeking real healing.Andrew D. Shiller, MD, founder of Integrative Rehabilitation Medicine</p>...9781601633828_Red Wheel/Weiserlibro_electonico_50c52929-de80-3e9a-a0fc-2cf5ecbb02ff_9781601633828;9781601633828_9781601633828Janette Hillis-JaffeInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/openroadmedia-epub-8415e8e0-23a8-44a9-8df8-9b9dd1c0c76b.epub2015-07-20T00:00:00+00:00Red Wheel/Weiser