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Ellie Hartfield
Fear of Aging: Finding Peace in a Changing Body and Mind
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7389046Fear of Aging: Finding Peace in a Changing Body and Mindhttps://www.gandhi.com.mx/fear-of-aging--finding-peace-in-a-changing-body-and-mind-9798230646662/phttps://gandhi.vtexassets.com/arquivos/ids/6981630/image.jpg?v=6387755880565300008282MXNGandhiInStock/Ebooks/<p><strong>Fear of Aging: Finding Peace in a Changing Body and Mind</strong></p><p>Aging is not the problemresisting it is. Fear of Aging: Finding Peace in a Changing Body and Mind invites you into a new conversation, one that replaces dread with trust, resistance with ease, and anxiety with a deep appreciation for life as it unfolds.</p><p>This book does not offer unrealistic promises or anti-aging tricks. Instead, it offers something far more valuable: a way to meet aging with curiosity, presence, and self-kindness.</p><p><strong>Inside, youll discover:</strong></p><ul><li>How to separate aging from fear and reconnect with your body as an ally, not an enemy.</li><li>Why resisting change creates sufferingand how allowing it creates freedom.</li><li>The quiet wisdom of the body and how to listen to it without judgment.</li><li>Ways to move beyond external expectations and live according to your own inner rhythm.</li><li>A shift in perspective that allows for deep trust in the life that is happening now.</li></ul><p>Aging is not a battle to win, nor is it a problem to solve. It is a journeyone that can be met with ease, joy, and profound self-respect. This book offers the space to embrace that journey fully, without hesitation or fear.</p>...7022114Fear of Aging: Finding Peace in a Changing Body and Mind8282https://www.gandhi.com.mx/fear-of-aging--finding-peace-in-a-changing-body-and-mind-9798230646662/phttps://gandhi.vtexassets.com/arquivos/ids/6981630/image.jpg?v=638775588056530000InStockMXN99999DIEbook20259798230646662_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_<p><strong>Fear of Aging: Finding Peace in a Changing Body and Mind</strong></p><p>Aging is not the problemresisting it is. Fear of Aging: Finding Peace in a Changing Body and Mind invites you into a new conversation, one that replaces dread with trust, resistance with ease, and anxiety with a deep appreciation for life as it unfolds.</p><p>This book does not offer unrealistic promises or anti-aging tricks. Instead, it offers something far more valuable: a way to meet aging with curiosity, presence, and self-kindness.</p><p><strong>Inside, youll discover:</strong></p><ul><li>How to separate aging from fear and reconnect with your body as an ally, not an enemy.</li><li>Why resisting change creates sufferingand how allowing it creates freedom.</li><li>The quiet wisdom of the body and how to listen to it without judgment.</li><li>Ways to move beyond external expectations and live according to your own inner rhythm.</li><li>A shift in perspective that allows for deep trust in the life that is happening now.</li></ul><p>Aging is not a battle to win, nor is it a problem to solve. It is a journeyone that can be met with ease, joy, and profound self-respect. This book offers the space to embrace that journey fully, without hesitation or fear.</p>...9798230646662_Ellie Hartfieldlibro_electonico_9798230646662_9798230646662Ellie HartfieldInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-a2966459-3342-40ea-ab98-9dd5652ada75.epub2025-03-14T00:00:00+00:00Ellie Hartfield