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Fear of Rejection: Learning to Work With It, Not Against It
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7384043Fear of Rejection: Learning to Work With It, Not Against Ithttps://www.gandhi.com.mx/fear-of-rejection--learning-to-work-with-it--not-against-it-9798227517036/phttps://gandhi.vtexassets.com/arquivos/ids/6974388/image.jpg?v=638774142115100000102102MXNGandhiInStock/Ebooks/<p><strong>Fear of rejection doesnt disappearit transforms.</strong></p><p><strong>Fear of Rejection: Learning to Work With It, Not Against It</strong> is not about eliminating fear but understanding its role, making space for it, and allowing it to become a guide instead of a roadblock. Instead of battling against rejection anxiety, this book teaches you how to navigate it with awareness, resilience, and self-trust.</p><p><strong>What Youll Discover Inside:</strong></p><ul><li><strong>How fear of rejection actually works</strong> Its not just in your head; its in your body, your nervous system, and your learned experiences.</li><li><strong>Why fighting fear strengthens it</strong> Resistance makes fear more powerful, while understanding it weakens its hold.</li><li><strong>The difference between caution and avoidance</strong> Learn when hesitation is a sign of wisdom and when its just fear in disguise.</li><li><strong>Making space for fear without letting it take over</strong> Fear can exist without controlling your decisions or limiting your actions.</li><li><strong>The role of exposure in reducing fear</strong> Small, intentional steps toward discomfort help rewire your response to rejection.</li><li><strong>How to stop over-identifying with fear</strong> Rejection is an experience, not a definition of your worth.</li><li><strong>Practical exercises to build resilience</strong> Move from avoidance to engagement without forcing yourself into panic.</li><li><strong>Living with uncertainty</strong> Accepting what you cant control frees you from the constant need for reassurance.</li></ul><p>This book is for anyone who feels held back by rejection anxietywhether in relationships, social situations, work, or creative pursuits. It doesnt promise a life without fear, but it does offer a way to work with it so that it no longer runs the show.</p><p>Fear of rejection will still appear, but with the right tools, it can become something else entirelya signal rather than a stop sign. <strong>Are you ready to listen to fear without letting it lead?</strong></p>...7017878Fear of Rejection: Learning to Work With It, Not Against It102102https://www.gandhi.com.mx/fear-of-rejection--learning-to-work-with-it--not-against-it-9798227517036/phttps://gandhi.vtexassets.com/arquivos/ids/6974388/image.jpg?v=638774142115100000InStockMXN99999DIEbook2025Inglés