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Jake Herbert
Fitness Equipment
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4384512Fitness Equipmenthttps://www.gandhi.com.mx/fitness-equipment-9798868788413/phttps://gandhi.vtexassets.com/arquivos/ids/4115297/image.jpg?v=6384432765362000007474MXNA to Z PublishingInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Discover the stories behind iconic pieces of equipment, learning how theyve evolved over time to become integral components of modern fitness routines.</p><p>From the simplicity of bodyweight exercises to the intricacies of complex machinery, well explore the spectrum of options available to cater to every fitness level, goal, and preference. Whether youre aiming for cardiovascular endurance, muscular strength, flexibility, or a combination of these, theres a piece of equipment waiting to join you on your path to success.</p><p>But this book is not just a catalog of gym toolsits a guide to understanding how to optimize your workouts, prevent injuries, and maintain long-term motivation. Dive into the principles of effective training, grasp the importance of proper form, and unlock the secrets to creating a balanced and sustainable fitness routine that aligns with your unique aspirations.</p><p>So, whether youre an exercise aficionado seeking to enhance your knowledge or a newcomer ready to embark on a transformative journey, this book is your compass in the vast landscape of fitness equipment. Get ready to sweat, to learn, and to emerge on the other side stronger, healthier, and more informed than ever before. The adventure awaits!</p>...4532447Fitness Equipment7474https://www.gandhi.com.mx/fitness-equipment-9798868788413/phttps://gandhi.vtexassets.com/arquivos/ids/4115297/image.jpg?v=638443276536200000InStockMXN99999DIAudiolibro20249798868788413_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9798868788413_<p>This audiobook is narrated by a digital voice.</p><p>Discover the stories behind iconic pieces of equipment, learning how theyve evolved over time to become integral components of modern fitness routines.</p><p>From the simplicity of bodyweight exercises to the intricacies of complex machinery, well explore the spectrum of options available to cater to every fitness level, goal, and preference. Whether youre aiming for cardiovascular endurance, muscular strength, flexibility, or a combination of these, theres a piece of equipment waiting to join you on your path to success.</p><p>But this book is not just a catalog of gym toolsits a guide to understanding how to optimize your workouts, prevent injuries, and maintain long-term motivation. Dive into the principles of effective training, grasp the importance of proper form, and unlock the secrets to creating a balanced and sustainable fitness routine that aligns with your unique aspirations.</p><p>So, whether youre an exercise aficionado seeking to enhance your knowledge or a newcomer ready to embark on a transformative journey, this book is your compass in the vast landscape of fitness equipment. Get ready to sweat, to learn, and to emerge on the other side stronger, healthier, and more informed than ever before. The adventure awaits!</p>...9798868788413_A to Z Publishingaudiolibro_9798868788413_9798868788413Jake HerbertInglésMéxicoNoMINUTE2024-01-07T00:00:00+00:00A to Z Publishing