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Lily Brewer
Flexible Dieting & IIFYM (If It Fits Your Macros)
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1486438Flexible Dieting & IIFYM (If It Fits Your Macros)https://www.gandhi.com.mx/flexible-dieting-iifym-if-it-fits-your-macros-1/phttps://gandhi.vtexassets.com/arquivos/ids/591951/5b842e1f-3dd6-44f8-9e90-681b031005e8.jpg?v=6383354287587300006161MXNLily BrewerInStock/Ebooks/<p>Flexible Dieting & IIFYM (If It Fits Your Macros)<em><strong>Get The Body Of Your Dream By Eating What You Want!</strong></em></p><p>You are about to discover how you can build your own lifestyle with your expected fitness without feeling any guilty and without missing your favorite foods.</p><p>The problem with most other diet is that, they are not easy to follow. They have very hard guidelines which every person cant follow properly. Sometime, you want to eat your favorite foods, but due to the terms of your diet, you cant eat them.</p><p>However, the flexible diet helps you to get your expected goal even if you eat your favorite foods. So this book will give you a lot of ideas about how you can make your life flexible with your favorite foods.</p><p>Heres a preview of what youll learn from this book:</p><p><em>Learn about the meaning of Flexible Dieting and the benefits of them</em></p><p><em>Learn about the steps you should follow in order to get your expected goal (Mostly Essential for beginners)</em></p><p><em>Learn about one week meal planning of flexible diet to get started</em></p><p><em>Learn about some essential recipes which you should include in your meal planning</em></p><p><em>Learn about some common mistakes which every beginner dose and you should not do those mistakes</em></p><p>Never feel guilty with any food because the ways are given in the book. Just read it completely step by step. Enjoy your flexible life by following all the ideas given into the book.</p>...1465513Flexible Dieting & IIFYM (If It Fits Your Macros)6161https://www.gandhi.com.mx/flexible-dieting-iifym-if-it-fits-your-macros-1/phttps://gandhi.vtexassets.com/arquivos/ids/591951/5b842e1f-3dd6-44f8-9e90-681b031005e8.jpg?v=638335428758730000InStockMXN99999DIEbook20179781544718651_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_<p>Flexible Dieting & IIFYM (If It Fits Your Macros)<em><strong>Get The Body Of Your Dream By Eating What You Want!</strong></em></p><p>You are about to discover how you can build your own lifestyle with your expected fitness without feeling any guilty and without missing your favorite foods.</p><p>The problem with most other diet is that, they are not easy to follow. They have very hard guidelines which every person cant follow properly. Sometime, you want to eat your favorite foods, but due to the terms of your diet, you cant eat them.</p><p>However, the flexible diet helps you to get your expected goal even if you eat your favorite foods. So this book will give you a lot of ideas about how you can make your life flexible with your favorite foods.</p><p>Heres a preview of what youll learn from this book:</p><p><em>Learn about the meaning of Flexible Dieting and the benefits of them</em></p><p><em>Learn about the steps you should follow in order to get your expected goal (Mostly Essential for beginners)</em></p><p><em>Learn about one week meal planning of flexible diet to get started</em></p><p><em>Learn about some essential recipes which you should include in your meal planning</em></p><p><em>Learn about some common mistakes which every beginner dose and you should not do those mistakes</em></p><p>Never feel guilty with any food because the ways are given in the book. Just read it completely step by step. Enjoy your flexible life by following all the ideas given into the book.</p>...9781544718651_Lily Brewerlibro_electonico_8d3868ea-54d9-3951-b92d-868f6097cdfc_9781544718651;9781544718651_9781544718651Lily BrewerInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-a20bb71f-a570-4971-b5ec-fc3e863593cb.epub2017-03-15T00:00:00+00:00Lily Brewer