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Ossama Khalaf
Focused Mind: Sharpen Your Concentration To Achieve More
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7256751Focused Mind: Sharpen Your Concentration To Achieve Morehttps://www.gandhi.com.mx/focused-mind--sharpen-your-concentration-to-achieve-more-9789893597910/phttps://gandhi.vtexassets.com/arquivos/ids/6808523/image.jpg?v=638737617049400000102102MXNGandhiInStock/Ebooks/<p>Struggling to stay focused in a world of endless distractions?</p><p>"<strong>Focused Mind</strong>" delivers more than just productivity tips - it provides a comprehensive roadmap to understanding and enhancing your concentration in todays demanding environment.</p><p>"<strong>Focused Mind</strong>" unpacks the science of attention, revealing how our modern environment affects our focus and what we can do about it. Through evidence-based strategies and practical techniques, youll discover:</p><ul><li>Why your brain gets distracted and how to work with its natural rhythms.</li><li>How to transform focus-draining habits into focus-supporting ones.</li><li>Practical systems for managing both digital and environmental distractions.</li><li>Ways to maintain steady energy levels for sustained concentration.</li></ul><p>What sets this book apart is its holistic approach to focus enhancement. Instead of quick fixes, youll learn how to <strong>build a complete focus ecosystem</strong> - from understanding what derails your attention to creating sustainable habits that make deep work your natural state.</p><p>Whether youre a professional battling constant distractions, a researcher struggling with your next paper, a student fighting digital distractions, or anyone seeking to enhance their mental clarity, and have deeper concentration, youll find actionable strategies supported by science in "<strong>Focused Mind</strong>".</p><p>"<strong>Focused Mind</strong>" provides the tools to conquer distractions and cultivate lasting focus.</p><p>About the Author:<br /><strong>Dr. Ossama Khalaf</strong> is a neuroscientist who shares unique blend of scientific insight and practical application to help people understand the power of their minds, and learn how to unlock their potential to achieve their goals.</p>...6899128Focused Mind: Sharpen Your Concentration To Achieve More102102https://www.gandhi.com.mx/focused-mind--sharpen-your-concentration-to-achieve-more-9789893597910/phttps://gandhi.vtexassets.com/arquivos/ids/6808523/image.jpg?v=638737617049400000InStockMXN99999DIEbook20259789893597910_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9789893597910_<p>Struggling to stay focused in a world of endless distractions?</p><p>"<strong>Focused Mind</strong>" delivers more than just productivity tips - it provides a comprehensive roadmap to understanding and enhancing your concentration in todays demanding environment.</p><p>"<strong>Focused Mind</strong>" unpacks the science of attention, revealing how our modern environment affects our focus and what we can do about it. Through evidence-based strategies and practical techniques, youll discover:</p><ul><li>Why your brain gets distracted and how to work with its natural rhythms.</li><li>How to transform focus-draining habits into focus-supporting ones.</li><li>Practical systems for managing both digital and environmental distractions.</li><li>Ways to maintain steady energy levels for sustained concentration.</li></ul><p>What sets this book apart is its holistic approach to focus enhancement. Instead of quick fixes, youll learn how to <strong>build a complete focus ecosystem</strong> - from understanding what derails your attention to creating sustainable habits that make deep work your natural state.</p><p>Whether youre a professional battling constant distractions, a researcher struggling with your next paper, a student fighting digital distractions, or anyone seeking to enhance their mental clarity, and have deeper concentration, youll find actionable strategies supported by science in "<strong>Focused Mind</strong>".</p><p>"<strong>Focused Mind</strong>" provides the tools to conquer distractions and cultivate lasting focus.</p><p>About the Author:<br /><strong>Dr. Ossama Khalaf</strong> is a neuroscientist who shares unique blend of scientific insight and practical application to help people understand the power of their minds, and learn how to unlock their potential to achieve their goals.</p>...9789893597910_Ossama Khalaflibro_electonico_9789893597910_9789893597910Ossama KhalafInglésMéxico2025-02-10T00:00:00+00:002025-02-10T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-2ea1ed26-92f0-460f-832d-48fd80a276eb.epubOssama Khalaf