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7453475From Laundry to Lunges: Workouts Woven into Every Busy Moms Dayhttps://www.gandhi.com.mx/from-laundry-to-lunges--workouts-woven-into-every-busy-moms-day-9798318212963/phttps://gandhi.vtexassets.com/arquivos/ids/7052050/image.jpg?v=6388007305012000007777MXNGandhiInStock/Audiolibros/<p>Being a mom is one of the most rewarding roles in the worldbut its also one of the busiest. Between school drop-offs, never-ending piles of laundry, work deadlines, meal prep, sleepless nights, and everything in between, it feels like theres barely a second to breathe, let alone carve out time for yourself. And fitness? That can often feel like a luxury reserved for people with less on their plate.</p><p>But what if we flipped that perspective? What if fitness wasnt something that required extra hours in the day, gym memberships, or rigid routines? What if it was something you could build right into the life youre already leading? Thats the idea behind <em>From Laundry to Lunges</em>this is not about finding more time; its about making the most of the time you <em>already</em> have. This isnt a fitness book about perfection. Its about possibilities.</p><p>The truth is, you dont have to sacrifice your health and wellness because life feels busy. You can be the amazing mom you strive to be while prioritizing your own well-being. When you take care of <em>you,</em> not only do you feel better physically and emotionally, but you also set a powerful example for your kidsone that shows them what it means to persevere, care for yourself, and stay resilient in the face of lifes demands.</p>...7080500From Laundry to Lunges: Workouts Woven into Every Busy Moms Day7777https://www.gandhi.com.mx/from-laundry-to-lunges--workouts-woven-into-every-busy-moms-day-9798318212963/phttps://gandhi.vtexassets.com/arquivos/ids/7052050/image.jpg?v=638800730501200000InStockMXN99999DIAudiolibro20259798318212963_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9798318212963_<p>Being a mom is one of the most rewarding roles in the worldbut its also one of the busiest. Between school drop-offs, never-ending piles of laundry, work deadlines, meal prep, sleepless nights, and everything in between, it feels like theres barely a second to breathe, let alone carve out time for yourself. And fitness? That can often feel like a luxury reserved for people with less on their plate.</p><p>But what if we flipped that perspective? What if fitness wasnt something that required extra hours in the day, gym memberships, or rigid routines? What if it was something you could build right into the life youre already leading? Thats the idea behind <em>From Laundry to Lunges</em>this is not about finding more time; its about making the most of the time you <em>already</em> have. This isnt a fitness book about perfection. Its about possibilities.</p><p>The truth is, you dont have to sacrifice your health and wellness because life feels busy. You can be the amazing mom you strive to be while prioritizing your own well-being. When you take care of <em>you,</em> not only do you feel better physically and emotionally, but you also set a powerful example for your kidsone that shows them what it means to persevere, care for yourself, and stay resilient in the face of lifes demands.</p>...9798318212963_Narrative Lane Publishingaudiolibro_9798318212963_9798318212963Kayla RabbichInglésMéxicoNoMINUTE2025-04-07T00:00:00+00:00Narrative Lane Publishing