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Jessie Inchauspe
Glucose revolution: The life-changing power of balancing your blood sugar
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486068Glucose revolution: The life-changing power of balancing your blood sugarhttps://www.gandhi.com.mx/glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar/phttps://gandhi.vtexassets.com/arquivos/ids/1791367/a1d8d093-92c5-4e7a-ba02-46ffa6fdd715.jpg?v=638562236460530000349349MXNSimon & SchusterInStock/Libros/Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: —How eating foods in the right order will make you lose weight effortlessly —What secret ingredient will allow you to eat dessert and still go into fat-burning mode —What small change to your breakfast will unlock energy and cut your cravings. Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.482983Glucose revolution: The life-changing power of balancing your blood sugar349349https://www.gandhi.com.mx/glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar/phttps://gandhi.vtexassets.com/arquivos/ids/1791367/a1d8d093-92c5-4e7a-ba02-46ffa6fdd715.jpg?v=638562236460530000InStockMXN10FITapa blanda1a Edición20239781668022122_Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: —How eating foods in the right order will make you lose weight effortlessly —What secret ingredient will allow you to eat dessert and still go into fat-burning mode —What small change to your breakfast will unlock energy and cut your cravings. Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.9781668022122_Simon & Schuster9781668022122_97816680221220.0000x0.0000x0.0000Jessie InchauspeInglésEstados Unidos2023-02-07T00:00:00+00:002720.00000.00000.00000.0000Simon & Schuster