Name: Good Habits, Bad Habits: The Science of Lasting Change
SKU: 9781035042135

Question 1

What is the main topic of 'Good Habits, Bad Habits'?

Accepted Answer

The book explores the scientific principles of habit formation, detailing how good habits can be built and bad habits broken.

Question 2

Who is the author of 'Good Habits, Bad Habits'?

Accepted Answer

The author of this insightful book is Wendy Wood.

Question 3

What kind of insights can I expect from this book?

Accepted Answer

You can expect to gain practical insights and strategies for understanding and changing your daily routines, based on behavioral science.

Good Habits, Bad Habits: Understanding the Science of Lasting Change