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Great Cholesterol Myth by Jonny Bowden and Stephen T. Sinatra, The
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7625532Great Cholesterol Myth by Jonny Bowden and Stephen T. Sinatra, Thehttps://www.gandhi.com.mx/great-cholesterol-myth-by-jonny-bowden-and-stephen-t--sinatra--the-9798318136184/phttps://gandhi.vtexassets.com/arquivos/ids/7250041/image.jpg?v=6388741494671300007676MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>This audio captures the key takeaways found in the original book, <em>The Great Cholesterol Myth</em>. For decades, you have been told that high cholesterol and saturated fat cause heart disease. But what if this is one of the most damaging myths in medical history?</p><p>Cardiologist Stephen Sinatra and nutritionist Jonny Bowden challenge this conventional wisdom, revealing that the true drivers of heart disease are actually inflammation, oxidation, stress, and, most importantly, sugar. Discover why a low-fat, high-carb diet can be harmful and why statin drugs are often prescribed based on misleading statistics, bringing a host of serious side effects while failing to address the root problem.</p><p>Learn how you can apply the main lessons & principles in a five minute listen. This summary provides a clear, statin-free plan for heart health. All fluff and unnecessary information has been removed to save you hours of time. You will discover which foods truly protect your heart, which supplements are essential for reducing inflammation, and what modern blood tests give you an accurate picture of your cardiovascular risk.</p><p>If youve already read the original, this audio will help you cement the most important lessons. If you havent, dont worry, here you will find all the practical information that you can apply to effectively manage your heart health.</p>...7234355Great Cholesterol Myth by Jonny Bowden and Stephen T. Sinatra, The7676https://www.gandhi.com.mx/great-cholesterol-myth-by-jonny-bowden-and-stephen-t--sinatra--the-9798318136184/phttps://gandhi.vtexassets.com/arquivos/ids/7250041/image.jpg?v=638874149467130000InStockMXN99999DIAudiolibro20259798318136184_W3siaWQiOiIyNzYzZDFjZi0wYWU0LTRkZTItOGU4MC01NzljY2Q4NmYwMjkiLCJsaXN0UHJpY2UiOjc2LCJkaXNjb3VudCI6MCwic2VsbGluZ1ByaWNlIjo3NiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDdUMTM6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZSwiaXNFbGlnaWJsZUZvckNyZWRpdFRyaWFsIjp0cnVlLCJjcmVkaXRQdXJjaGFzZVByaWNlIjoxfV0=9798318136184_<p>This audiobook is narrated by a digital voice.</p><p>This audio captures the key takeaways found in the original book, <em>The Great Cholesterol Myth</em>. For decades, you have been told that high cholesterol and saturated fat cause heart disease. But what if this is one of the most damaging myths in medical history?</p><p>Cardiologist Stephen Sinatra and nutritionist Jonny Bowden challenge this conventional wisdom, revealing that the true drivers of heart disease are actually inflammation, oxidation, stress, and, most importantly, sugar. Discover why a low-fat, high-carb diet can be harmful and why statin drugs are often prescribed based on misleading statistics, bringing a host of serious side effects while failing to address the root problem.</p><p>Learn how you can apply the main lessons & principles in a five minute listen. This summary provides a clear, statin-free plan for heart health. All fluff and unnecessary information has been removed to save you hours of time. You will discover which foods truly protect your heart, which supplements are essential for reducing inflammation, and what modern blood tests give you an accurate picture of your cardiovascular risk.</p><p>If youve already read the original, this audio will help you cement the most important lessons. If you havent, dont worry, here you will find all the practical information that you can apply to effectively manage your heart health.</p>...9798318136184_Meridian & Co. Press Corp.audiolibro_9798318136184_97983181361845 MinuteInglésMéxicoNoMINUTE2025-07-06T00:00:00+00:00Meridian & Co. Press Corp.