product
2271744Guided Meditations For Spiritual Connectionhttps://www.gandhi.com.mx/guided-meditations-for-spiritual-connection-9781664980204/phttps://gandhi.vtexassets.com/arquivos/ids/3966312/b47b596b-08b6-49fc-bbe7-6e17fd8eb664.jpg?v=638386146428400000184184MXNsimply healthyInStock/Audiolibros/<h1><em>"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment."</em> - <strong>Buddha</strong></h1><p><em><strong>You are interested in spiritual connection?</strong></em> <strong><em>>>></em> Mindfulness Meditation is the answer for you!</strong></p><p><em>The simple meaning of Mindfulness is remembering to be aware, so it helps us to observe and learn how our mind works. A good way of describing Mindfulness Meditation</em>is that the <strong>deliberate act of paying attention to the present moment</strong>, free of the judgement.</p><p>Mindfulness Meditation can help you to calmly <strong>anticipate the inevitable coming and going of thoughts, emotions, sensations.</strong> This brings you in a mode of relaxation, balance and inner peace. The <strong>positive effects of Mindfulness Meditation</strong> on mental and overall health are well documented and backed up by hundreds of scientific studies.</p><p>In the far east the practical value of Mindfulness Meditation is known for more than 2000 years, as it is taught in the context of Buddhism. As a non-sectarian philosophy <strong>Mindfulness Meditation is open to all people interested</strong> - regardless of their religion or background.</p><p><strong>If you want to:</strong></p><ul><li>experience spiritual connection!</li><li>calm down, relax & balance yourself!</li><li>get access to additional relaxation music, nature sounds & guided meditations!</li></ul><p><em><strong>>>> then THIS Is the right audiobook for you!</strong></em></p><p>The author, Kevin Kockot (<strong>M.A. Prevention & Health Promotion)</strong> is a teacher in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including <strong>Udemy, Insight Timer and Skillshare</strong>.</p><p><strong>Enroll now a new experience is waiting for you!</strong></p>...2207977Guided Meditations For Spiritual Connection184184https://www.gandhi.com.mx/guided-meditations-for-spiritual-connection-9781664980204/phttps://gandhi.vtexassets.com/arquivos/ids/3966312/b47b596b-08b6-49fc-bbe7-6e17fd8eb664.jpg?v=638386146428400000InStockMXN99999DIAudiolibro20219781664980204_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9781664980204_<h1><em>Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.</em> - <strong>Buddha</strong></h1><p><em><strong>You are interested in spiritual connection?</strong></em> <strong><em>>>></em> Mindfulness Meditation is the answer for you!</strong></p><p><em>The simple meaning of Mindfulness is remembering to be aware, so it helps us to observe and learn how our mind works. A good way of describing Mindfulness Meditation</em>is that the <strong>deliberate act of paying attention to the present moment</strong>, free of the judgement.</p><p>Mindfulness Meditation can help you to calmly <strong>anticipate the inevitable coming and going of thoughts, emotions, sensations.</strong> This brings you in a mode of relaxation, balance and inner peace. The <strong>positive effects of Mindfulness Meditation</strong> on mental and overall health are well documented and backed up by hundreds of scientific studies.</p><p>In the far east the practical value of Mindfulness Meditation is known for more than 2000 years, as it is taught in the context of Buddhism. As a non-sectarian philosophy <strong>Mindfulness Meditation is open to all people interested</strong> - regardless of their religion or background.</p><p><strong>If you want to:</strong></p><ul><li>experience spiritual connection!</li><li>calm down, relax & balance yourself!</li><li>get access to additional relaxation music, nature sounds & guided meditations!</li></ul><p><em><strong>>>> then THIS Is the right audiobook for you!</strong></em></p><p>The author, Kevin Kockot (<strong>M.A. Prevention & Health Promotion)</strong> is a teacher in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including <strong>Udemy, Insight Timer and Skillshare</strong>.</p><p><strong>Enroll now a new experience is waiting for you!</strong></p>9781664980204_simply healthyaudiolibro_076c5bfe-a0ac-39b9-972f-1b27670b94a0_9781664980204;9781664980204_9781664980204Kevin KockotInglésMéxicoNoMINUTE2021-01-08T00:00:00+00:00simply healthy