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7328351Gut Brain Connectionhttps://www.gandhi.com.mx/gut-brain-connection-9788233978143/phttps://gandhi.vtexassets.com/arquivos/ids/6906899/image.jpg?v=6387616740631700007777MXNGandhiInStock/Ebooks/<p><em>Gut Brain Connection</em> explores the fascinating link between digestive and cognitive health, revealing how the gut profoundly influences our overall well-being.<br />The book illuminates the bidirectional communication pathways between the gut and brain, highlighting the role of the enteric nervous system often called the "second brain."<br />Discover how the vagus nerve and the gut microbiome contribute to this complex interplay, affecting not only digestive processes but also mental health and mood.</p><p>This book uniquely integrates neuroscience and gastroenterology, offering a comprehensive view of how the gut-brain axis impacts physical and mental health.<br />It investigates clinical implications for conditions like irritable bowel syndrome, anxiety, and depression, presenting evidence-based insights without overwhelming technical jargon.<br />By understanding this connection, readers can explore holistic strategies for improving their health.</p><p>The book starts with foundational knowledge of the digestive and nervous systems before diving into the gut-brain pathways.<br />It progresses to discuss the roles of the vagus nerve, microbiome, and enteric nervous system and concludes with clinical implications and practical interventions.</p>...6966068Gut Brain Connection7777https://www.gandhi.com.mx/gut-brain-connection-9788233978143/phttps://gandhi.vtexassets.com/arquivos/ids/6906899/image.jpg?v=638761674063170000InStockMXN99999DIEbook2025Inglés