9781645677499_

Anyone struggling with chronic pain or underlying health conditions can find relief with this guide to understanding and treating your body with Traditional Chinese Medicine. Dr. Lily Choi, Doctor of Acupuncture, founder of the practice Lily Choi Natural Healing and blogger with over 250,000 followers, helps thousands of people each year treat an array of mental and physical ailments through the powerful healing methods of TCM. In this enlightening title, Dr. Lily helps you easily and effectively do the same in your own home so you can live a healthier, pain-free lifestyle and fix the root cause of illness in a way Western medicine fails to do.

TCMs ancient principles, such as The Mind-Body Connection and The Six-Evils of Sickness, take a holistic approach to healing, so you can solve ailments like migraines, the flu and menopause by getting to the of core of your symptoms and finding relief that not only works, but lasts. Dr. Lily walks you through the most common health issues and explains how to strategically heal each one at home with acupressure, herbal remedies, gua sha and other modalities of TCM. Readers will find chapters on insomnia, hair loss, arthritis, vertigo, memory loss, infertility, IBS, acne and more. Dr. Lilys proven methods and easy-to-understand teachings help break from the skeptic and exoticizing narrative surrounding TCM so you can find healing solutions that work.

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Get to the Root Cause of Your Medical Issues and Solve Them For Good

If youve experienced chronic health issues and felt Western medicine didnt lead to a lasting cure, let this book set you on the path of healing. Traditional Chinese Medicine (TCM) is an ancient school of thought that has treated illness and disease for centuries, with proven results. This holistic practice uses natural remedies and insightful wisdoms about how the body works to target illness at the root cause and cure it for good. Dr. Lily Choi, a top practitioner and leading voice in TCM, breaks down how this medicinal practice works, and teaches you how to implement effective TCM methods right in your own home. Youll use natural modalities like acupressure, herbalism and meditation to improve your symptoms and free yourself of the cycle of sickness and prescriptions.

This book provides detailed treatments for an array of conditions, such as headaches and migraines, hair loss, insomnia, infertility, constipation, anxiety, arthritis, tinnitus and so much more. For every ailment covered, Dr. Lily prescribes food and herbs, acupressure regiments and lifestyle changes that all help eliminate and solve each issue. And as you read, TCM concepts like our life force, Qi, and the balance of Yin and Yang within us will not only begin to make sense, but help you foster a deeper, truer connection to your body, mind and spirit. Get ready to take control of your health and find lasting relief with these powerful, natural practices.

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Heal Yourself with Traditional Chinese Medicine

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