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Toby Amidor
Health Shots
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4876241Health Shotshttps://www.gandhi.com.mx/health-shots-9781523528868/phttps://gandhi.vtexassets.com/arquivos/ids/4434708/image.jpg?v=638705136152770000174194MXNWorkman Publishing CompanyInStock/Ebooks/<p><strong>From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shotsas delicious as they are beneficial to your physical and mental health.</strong></p><p>Theres a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In <em>Health Shots</em>, nutritionist Toby Amidor offers a better, more affordable waywith recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits.</p><p>Amidor covers juicing, blending, straining, and steepingwith an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a tonic tip providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.</p>...4624427Health Shots174194https://www.gandhi.com.mx/health-shots-9781523528868/phttps://gandhi.vtexassets.com/arquivos/ids/4434708/image.jpg?v=638705136152770000InStockMXN99999DIEbook20249781523528868_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_<p><strong>From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sleep, aid digestion, increase energy, and more.</strong></p><p>Theres a reason why functional health drinks, like the ones crowding every grocery store shelf, have become so popular. Unlike Eat the rainbow, More fiber, and know the superfoodsadvice that can feel so difficult while juggling the myriad demands of modern lifehealth shots provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In <em>Health Shots,</em> nutritionist Toby Amidor offers a better, more affordable way50 recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits. Formulated to address a range of wellness concerns--immunity, inflammation, brain health, sleep, gut health, anxiety, energy, and healthy hair, skin and nailsthese recipes are as easy to make as they are delicious to drink. Amidor covers the basic tonic techniques include juicing, blending, straining, and steepingwith an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a tonic tip providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.</p>...(*_*)9781523528868_<p><strong>From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shotsas delicious as they are beneficial to your physical and mental health.</strong></p><p>Theres a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In <em>Health Shots</em>, nutritionist Toby Amidor offers a better, more affordable waywith recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits.</p><p>Amidor covers juicing, blending, straining, and steepingwith an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a tonic tip providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.</p>...9781523528868_Workman Publishing Companylibro_electonico_9781523528868_9781523528868Toby AmidorInglésMéxico2024-11-26T00:00:00+00:00https://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-17e1e94a-7b99-48e8-bc81-c72b6f8309f0.epub2024-11-26T00:00:00+00:00Workman Publishing Company