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Heart of a Lion
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7158889Heart of a Lionhttps://www.gandhi.com.mx/heart-of-a-lion-9798347720361/phttps://gandhi.vtexassets.com/arquivos/ids/6704073/image.jpg?v=6386945454458000009797MXNGandhiInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p>Are you tired of feeling like youre in a constant battle between your health and societal expectations of masculinity? <strong>Are you struggling to reconcile your role as a man with the need to take care of your heart?</strong> In "Heart of a Lion", we explore the complex relationship between masculinity and heart health, debunking myths and challenging societal norms that have kept men from seeking the help they need.</p><p>This book will provide practical steps to take control of your health narrative, empowering you with the knowledge and tools you need to live a healthy lifestyle that aligns with your masculinity. Topics covered include:</p><ol><li>Understanding the biological reality of male disposition and heart health</li><li>Recognizing the impact of testosterone on your health outcomes</li><li>Navigating societal expectations of masculinity without compromising your wellbeing</li><li>The role of leadership in personal health</li><li>Incorporating healthy diets and exercise into your routine</li><li>Emotional resilience and mental health for men</li><li>The impact of relationships on heart health</li><li>Fatherhood and its influence on health</li><li>The misandrist double bind and masculinity under attack</li><li>Taking responsibility for your own change</li></ol><p>If youre ready to redefine what it means to be a man and take charge of your heart health, then this book is for you. Say goodbye to the days of neglecting your health and embrace the power of being a healthy man. This is your journey, your story, and your chance to make a change. <strong>Buy "Heart of a Lion: Reclaiming Masculinity for a Healthier Life" today and start leading the life you deserve.</strong></p>...6820062Heart of a Lion9797https://www.gandhi.com.mx/heart-of-a-lion-9798347720361/phttps://gandhi.vtexassets.com/arquivos/ids/6704073/image.jpg?v=638694545445800000InStockMXN99999DIAudiolibro20249798347720361_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_<p>This audiobook is narrated by a digital voice.</p><p>Are you tired of feeling like youre in a constant battle between your health and societal expectations of masculinity? <strong>Are you struggling to reconcile your role as a man with the need to take care of your heart?</strong> In "Heart of a Lion", we explore the complex relationship between masculinity and heart health, debunking myths and challenging societal norms that have kept men from seeking the help they need.</p><p>This book will provide practical steps to take control of your health narrative, empowering you with the knowledge and tools you need to live a healthy lifestyle that aligns with your masculinity. Topics covered include:</p><ol><li>Understanding the biological reality of male disposition and heart health</li><li>Recognizing the impact of testosterone on your health outcomes</li><li>Navigating societal expectations of masculinity without compromising your wellbeing</li><li>The role of leadership in personal health</li><li>Incorporating healthy diets and exercise into your routine</li><li>Emotional resilience and mental health for men</li><li>The impact of relationships on heart health</li><li>Fatherhood and its influence on health</li><li>The misandrist double bind and masculinity under attack</li><li>Taking responsibility for your own change</li></ol><p>If youre ready to redefine what it means to be a man and take charge of your heart health, then this book is for you. Say goodbye to the days of neglecting your health and embrace the power of being a healthy man. This is your journey, your story, and your chance to make a change. <strong>Buy "Heart of a Lion: Reclaiming Masculinity for a Healthier Life" today and start leading the life you deserve.</strong></p>...9798347720361_Conrad Rikeraudiolibro_9798347720361_9798347720361Conrad RikerInglésMéxicoNoMINUTE2024-12-06T00:00:00+00:00Conrad Riker