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Monica Jepchumba
Heart Strong: The Ultimate Guide to Exercise and Diet for Lifelong Cardiovascular Health
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7463858Heart Strong: The Ultimate Guide to Exercise and Diet for Lifelong Cardiovascular Healthhttps://www.gandhi.com.mx/heart-strong--the-ultimate-guide-to-exercise-and-diet-for-lifelong-cardiovascular-health-9798227343420/phttps://gandhi.vtexassets.com/arquivos/ids/7062317/image.jpg?v=638805034859800000329329MXNGandhiInStock/Ebooks/<p><strong>Heart Strong: The Ultimate Guide to Exercise and Diet for Lifelong Cardiovascular Health</strong></p><p>Are you ready to take charge of your heart healthand love every step of the journey?</p><p><em>Heart Strong</em> is your all-in-one guide to building a heart-healthy lifestyle that actually sticks. Packed with science-backed tips, expert-approved workouts, and delicious, heart-loving recipes, this guide helps you strengthen your body, boost your energy, and protect your most vital organyour heart.</p><p>Whether youre starting fresh or fine-tuning your wellness routine, <em>Heart Strong</em> shows you how to:</p><ul><li>Discover the best exercises for a strong, resilient heart</li><li>Create simple, nourishing meals your body (and tastebuds) will love</li><li>Reduce stress and build lifelong habits that support total well-being</li><li>Understand the "why" behind every choice you makefor real motivation</li></ul><p><strong>Your heart is with you for life. Treat it like your lifelong partner.</strong></p><p>Buy <em>Heart Strong</em> today and give your future self the sweetest gift of all<strong>a long, healthy, joy-filled life.</strong></p>...7089303Heart Strong: The Ultimate Guide to Exercise and Diet for Lifelong Cardiovascular Health329329https://www.gandhi.com.mx/heart-strong--the-ultimate-guide-to-exercise-and-diet-for-lifelong-cardiovascular-health-9798227343420/phttps://gandhi.vtexassets.com/arquivos/ids/7062317/image.jpg?v=638805034859800000InStockMXN99999DIEbook20259798227343420_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9798227343420_<p><strong>Heart Strong: The Ultimate Guide to Exercise and Diet for Lifelong Cardiovascular Health</strong></p><p>Are you ready to take charge of your heart healthand love every step of the journey?</p><p><em>Heart Strong</em> is your all-in-one guide to building a heart-healthy lifestyle that actually sticks. Packed with science-backed tips, expert-approved workouts, and delicious, heart-loving recipes, this guide helps you strengthen your body, boost your energy, and protect your most vital organyour heart.</p><p>Whether youre starting fresh or fine-tuning your wellness routine, <em>Heart Strong</em> shows you how to:</p><ul><li>Discover the best exercises for a strong, resilient heart</li><li>Create simple, nourishing meals your body (and tastebuds) will love</li><li>Reduce stress and build lifelong habits that support total well-being</li><li>Understand the "why" behind every choice you makefor real motivation</li></ul><p><strong>Your heart is with you for life. Treat it like your lifelong partner.</strong></p><p>Buy <em>Heart Strong</em> today and give your future self the sweetest gift of all<strong>a long, healthy, joy-filled life.</strong></p>...9798227343420_Monica Jepchumbalibro_electonico_9798227343420_9798227343420Monica JepchumbaInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-7a774766-90f2-4364-bb9c-b904f05fef3d.epub2025-04-17T00:00:00+00:00Monica Jepchumba