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Holistic Health Journey: Meditations and Affirmations for Natural Weight Loss
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7407205Holistic Health Journey: Meditations and Affirmations for Natural Weight Losshttps://www.gandhi.com.mx/holistic-health-journey--meditations-and-affirmations-for-natural-weight-loss-9798347338030/phttps://gandhi.vtexassets.com/arquivos/ids/6998479/image.jpg?v=638780712654900000223289MXNGandhiInStock/Audiolibros/<p>Unlock the power of your mind and body with Holistic Health Journey.</p><p>This soothing audiobook combines guided meditations and positive affirmations designed to support natural, sustainable weight loss.</p><p>What Youll Discover:</p><p>-Develop mindful eating patterns and positive lifestyle changes that support long-term well-being.</p><p>-Foster self-awareness and self-love to create a stronger, more intuitive relationship with your physical self.</p><p>-Experience natural weight loss in a sustainable way.</p><p>Included Audiobooks:</p><ol><li><p>Rapid Weight Loss: A Meditation for a Slim and Healthy Body by Kameta Media</p></li><li><p>Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation by Kameta Media</p></li><li><p>Your Healthy Eating Affirmations: The Rain Sounds Version with Binaural Beats by Bright Soul Words</p></li></ol><p>Chapter Overview:</p><ol><li><p>Meditation</p></li><li><p>Meditation</p></li><li><p>Daytime Affirmations</p></li><li><p>Daytime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li></ol><p>Embrace a gentle yet powerful path to wellness that nurtures your mind, body, and spirit.</p><p>How to Use:</p><p>Begin with the meditations. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.</p><p>Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).</p><p>For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.</p><p>Tailor these guidelines to fit your personal preferences.</p>...7038381Holistic Health Journey: Meditations and Affirmations for Natural Weight Loss223289https://www.gandhi.com.mx/holistic-health-journey--meditations-and-affirmations-for-natural-weight-loss-9798347338030/phttps://gandhi.vtexassets.com/arquivos/ids/6998479/image.jpg?v=638780712654900000InStockMXN99999DIAudiolibro20259798347338030_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9798347338030_<p>Unlock the power of your mind and body with Holistic Health Journey.</p><p>This soothing audiobook combines guided meditations and positive affirmations designed to support natural, sustainable weight loss.</p><p>What Youll Discover:</p><p>-Develop mindful eating patterns and positive lifestyle changes that support long-term well-being.</p><p>-Foster self-awareness and self-love to create a stronger, more intuitive relationship with your physical self.</p><p>-Experience natural weight loss in a sustainable way.</p><p>Included Audiobooks:</p><ol><li><p>Rapid Weight Loss: A Meditation for a Slim and Healthy Body by Kameta Media</p></li><li><p>Lose Weight Now: A Meditation for Natural Weight Loss and Fitness Motivation by Kameta Media</p></li><li><p>Your Healthy Eating Affirmations: The Rain Sounds Version with Binaural Beats by Bright Soul Words</p></li></ol><p>Chapter Overview:</p><ol><li><p>Meditation</p></li><li><p>Meditation</p></li><li><p>Daytime Affirmations</p></li><li><p>Daytime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li><li><p>Nighttime Affirmations</p></li></ol><p>Embrace a gentle yet powerful path to wellness that nurtures your mind, body, and spirit.</p><p>How to Use:</p><p>Begin with the meditations. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.</p><p>Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).</p><p>For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.</p><p>Tailor these guidelines to fit your personal preferences.</p>...9798347338030_Kameta Selectionsaudiolibro_9798347338030_9798347338030Kameta SelectionsInglésMéxicoNoMINUTE2025-03-18T00:00:00+00:00Kameta Selections