product
4970750Home Workout: Fun and Simple No-equipment Home Workouts (Exercise at Home, Get Fit With This Effective Week Guided Routine)https://www.gandhi.com.mx/home-workout--fun-and-simple-no-equipment-home-workouts--exercise-at-home--get-fit-with-this-effective-week-guided-routine--9798882256752/phttps://gandhi.vtexassets.com/arquivos/ids/4522808/image.jpg?v=6385261608334300006161MXNThomas BaileyInStock/Audiolibros/<p>This audiobook is narrated by a digital voice.</p><p><strong>Are everyday tasks becoming increasingly difficult to do?</strong></p><p>Is your balance and mobility not what it used to be? Is back pain coming on more frequently? If so, youve come to the right place.</p><p>What you need is a straightforward, effective, and practical workout routine that you can begin doing today! Without the complexities and information overload. Depending on your level of movement, you can opt for the standing workouts or the chair exercises</p><p><strong>If you are looking for a home workout fitness routine that:</strong></p><ul><li>Is perfect for home workouts</li><li>Uses minimal fitness equipment and utilises bodyweight training</li><li>Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone</li><li>Is designed to effectively burn fat, tone muscle and develop cardiovascular fitness</li><li>Wont take you more than 30 minutes each training session</li><li>Keeps you motivated with planning and mind-set training</li></ul><p>This is why I wrote this book, If I happened to be a beginner to fitness, overweight, recovering from an injury or unhappy with my body. Good luck and remember that.</p><p><strong>I am always happy to help where I can so feel free to give me a shout if you need more info.</strong></p>...4709042Home Workout: Fun and Simple No-equipment Home Workouts (Exercise at Home, Get Fit With This Effective Week Guided Routine)6161https://www.gandhi.com.mx/home-workout--fun-and-simple-no-equipment-home-workouts--exercise-at-home--get-fit-with-this-effective-week-guided-routine--9798882256752/phttps://gandhi.vtexassets.com/arquivos/ids/4522808/image.jpg?v=638526160833430000InStockMXN99999DIAudiolibro20249798882256752_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9798882256752_<p>This audiobook is narrated by a digital voice.</p><p><strong>Are everyday tasks becoming increasingly difficult to do?</strong></p><p>Is your balance and mobility not what it used to be? Is back pain coming on more frequently? If so, youve come to the right place.</p><p>What you need is a straightforward, effective, and practical workout routine that you can begin doing today! Without the complexities and information overload. Depending on your level of movement, you can opt for the standing workouts or the chair exercises</p><p><strong>If you are looking for a home workout fitness routine that:</strong></p><ul><li>Is perfect for home workouts</li><li>Uses minimal fitness equipment and utilises bodyweight training</li><li>Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone</li><li>Is designed to effectively burn fat, tone muscle and develop cardiovascular fitness</li><li>Wont take you more than 30 minutes each training session</li><li>Keeps you motivated with planning and mind-set training</li></ul><p>This is why I wrote this book, If I happened to be a beginner to fitness, overweight, recovering from an injury or unhappy with my body. Good luck and remember that.</p><p><strong>I am always happy to help where I can so feel free to give me a shout if you need more info.</strong></p>...9798882256752_Thomas Baileyaudiolibro_9798882256752_9798882256752Thomas BaileyInglésMéxicoNoMINUTE2024-02-29T00:00:00+00:00Thomas Bailey