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Hormone Guide
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7409472Hormone Guidehttps://www.gandhi.com.mx/hormone-guide-9788235298980/phttps://gandhi.vtexassets.com/arquivos/ids/7000835/image.jpg?v=638781628866770000151151MXNGandhiInStock/Ebooks/<p><em>Hormone Guide</em> offers a comprehensive exploration into the world of hormonal balance, emphasizing the endocrine systems crucial role in overall health and fitness.<br />It highlights the significance of understanding how hormones influence everything from energy levels and mood to reproductive health and weight management.<br />Did you know that hormonal imbalances can manifest in diverse ways, potentially leading to fatigue, weight gain, or even chronic diseases?<br />This book aims to empower readers with knowledge to reclaim control of their well-being.</p><p>The book progresses logically, starting with the fundamentals of hormone physiology before diving into practical strategies for achieving hormonal balance naturally.<br />It emphasizes lifestyle interventions, including diet, exercise, and stress management, as key factors in hormone regulation.<br />By exploring the impact of environmental toxins and offering detoxification strategies, <em>Hormone Guide</em> provides a unique, personalized approach that goes beyond conventional pharmaceutical solutions, enabling readers to tailor interventions to their specific needs and symptoms.</p>...7040387Hormone Guide151151https://www.gandhi.com.mx/hormone-guide-9788235298980/phttps://gandhi.vtexassets.com/arquivos/ids/7000835/image.jpg?v=638781628866770000InStockMXN99999DIEbook2025Inglés