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Aviva Romm
Hormone Intelligence
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177302Hormone Intelligencehttps://www.gandhi.com.mx/hormone-intelligence-2/phttps://gandhi.vtexassets.com/arquivos/ids/1494376/0dcee551-8313-4b1d-846a-649f44ed0bf7.jpg?v=638338229312570000656656MXNHarperCollinsInStock/Audiolibros/<p><strong>You are <em>not</em> broken. Being a woman is <em>not</em> a diagnosis. Take your body back with the groundbreaking new science for women in <em>Hormone Intelligence.</em></strong></p><p>Hormonal. We all know what it means when we hear it and feel it. While hormonal shifts are natural throughout womens lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more all due to hormone-related problems. And too many are unable to get the answers theyre really seeking from their doctors.</p><p>There is a solution. In <em>Hormone Intelligence,</em> Yale trained and internationally renowned womens health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, <em>Hormone Intelligence</em> goes beyond treating symptoms to the deeper factors impacting womens health, so you can reclaim your body, hormones, and self.</p><p>Inside <em>Hormone Intelligence</em>, youll find:</p><p> <strong>Hormone Health</strong> <strong>101</strong>: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.</p><p> <strong>Symptoms and Root Causes Demystified:</strong> Discover what your symptoms are saying about your hormoneswith quizzes, checklists, trackers, and more.</p><p> <strong>A 6-Week Action Plan</strong>: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your bodys natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.</p><p> <strong>Delicious, done-for-you meal plans</strong> to take you through the entire program, including vegan options.</p><p><em>Hormone Intelligence</em> is an invitation to a whole new relationship with your body and hormones, the exhale youve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny.</p><p>Supplemental enhancement PDF accompanies the audiobook.</p>...177197Hormone Intelligence656656https://www.gandhi.com.mx/hormone-intelligence-2/phttps://gandhi.vtexassets.com/arquivos/ids/1494376/0dcee551-8313-4b1d-846a-649f44ed0bf7.jpg?v=638338229312570000InStockMXN99999DIAudiolibro20219780063035195_W3siaWQiOiJlOTRhMmJjNy1hMTQ4LTQ4NTItYjc5MS1iZDVkNjgwYmE0M2QiLCJsaXN0UHJpY2UiOjYzOSwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6NjM5LCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiV2hvbGVzYWxlIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0xMi0wMVQwMDowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlLCJpc0VsaWdpYmxlRm9yQ3JlZGl0VHJpYWwiOnRydWUsImNyZWRpdFB1cmNoYXNlUHJpY2UiOjF9XQ==9780063035195_<p><strong>You are <em>not</em> broken. Being a woman is <em>not</em> a diagnosis. Take your body back with the groundbreaking new science for women in <em>Hormone Intelligence.</em></strong></p><p>Hormonal. We all know what it means when we hear it and feel it. While hormonal shifts are natural throughout womens lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more all due to hormone-related problems. And too many are unable to get the answers theyre really seeking from their doctors.</p><p>There is a solution. In <em>Hormone Intelligence,</em> Yale trained and internationally renowned womens health expert, Dr. Aviva Romm, helps you identify the root causes of your symptoms and guides you through a 6-week proven program to achieve lifelong hormonal and gynecologic health. Using a holistic, dietary and lifestyle changing approach, <em>Hormone Intelligence</em> goes beyond treating symptoms to the deeper factors impacting womens health, so you can reclaim your body, hormones, and self.</p><p>Inside <em>Hormone Intelligence</em>, youll find:</p><p> <strong>Hormone Health</strong> <strong>101</strong>: Understand the key components of the hormone epidemic and associated dietary and lifestyle triggers.</p><p> <strong>Symptoms and Root Causes Demystified:</strong> Discover what your symptoms are saying about your hormoneswith quizzes, checklists, trackers, and more.</p><p> <strong>A 6-Week Action Plan</strong>: Learn what foods you should indulge and avoid, how to repair your microbiome to support hormone health, how to identify environmental hormone disruptors, engage your bodys natural detoxification systems and reduce hidden inflammation, and the lifestyle changes that lead to happy, healthy hormones.</p><p> <strong>Delicious, done-for-you meal plans</strong> to take you through the entire program, including vegan options.</p><p><em>Hormone Intelligence</em> is an invitation to a whole new relationship with your body and hormones, the exhale youve been waiting for, and the first step on the road to realizing that a diagnosis does not have to be your destiny.</p><p>Supplemental enhancement PDF accompanies the audiobook.</p>...9780063035195_HarperAudio(*_*)9780063035195_HarperCollinsaudiolibro_5d5213ea-c2eb-38a8-8f98-95f88563b0c0_9780063035195;9780063035195_9780063035195Aviva RommInglésMéxicoNoMINUTE2021-06-08T00:00:00+00:00HarperCollins