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American Classics
How Not to Age by Michael Greger
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7391556How Not to Age by Michael Gregerhttps://www.gandhi.com.mx/how-not-to-age-by-michael-greger-9798318346583/phttps://gandhi.vtexassets.com/arquivos/ids/6983345/image.jpg?v=638775994851830000154154MXNGandhiInStock/Audiolibros/<p>"How Not to Age" by Michael Greger explores various life-extenders, scrutinizing research and maintaining a healthy skepticism. Greger, identifying as a scientist, writes encyclopedically about nutrients, foods, drugs, and other factors that might prolong life, rooted in evidence and personal enthusiasm. He starts with proven longevity factors like a plant-based diet and exercise, then delves into broader aspects, from nutrients to geographical longevity zones. Despite a vast array of information, Gregers insights primarily reinforce the health benefits of well-known lifestyle choices rather than revolutionary life extension methods.</p>...7024219How Not to Age by Michael Greger154154https://www.gandhi.com.mx/how-not-to-age-by-michael-greger-9798318346583/phttps://gandhi.vtexassets.com/arquivos/ids/6983345/image.jpg?v=638775994851830000InStockMXN99999DIAudiolibro20259798318346583_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9798318346583_<p>"How Not to Age" by Michael Greger explores various life-extenders, scrutinizing research and maintaining a healthy skepticism. Greger, identifying as a scientist, writes encyclopedically about nutrients, foods, drugs, and other factors that might prolong life, rooted in evidence and personal enthusiasm. He starts with proven longevity factors like a plant-based diet and exercise, then delves into broader aspects, from nutrients to geographical longevity zones. Despite a vast array of information, Gregers insights primarily reinforce the health benefits of well-known lifestyle choices rather than revolutionary life extension methods.</p>...9798318346583_American Brand House Inc.audiolibro_9798318346583_9798318346583American ClassicsInglésMéxicoNoMINUTE2025-03-14T00:00:00+00:00American Brand House Inc.