How To Be Free

Name: How To Be Free
Brand: Simon & Schuster Audio
SKU: 06921468

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7284263How To Be Freehttps://www.gandhi.com.mx/how-to-be-free-9781668135969/phttps://gandhi.vtexassets.com/arquivos/ids/6841084/image.jpg?v=638884516255300000484484MXNSimon & Schuster AudioInStock/Audiolibros/Audio contains exclusive bonus interviews with Shaka Senghors inner circle: his cousin, actor Jerrel ONeal; his wife, Chicago Beyond founder Liz Dozier; and his son Sekou Senghor.USA Today Bestseller. "I love this bookbecause it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." Oprah Winfrey, The Oprah PodcastLearn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary confinement to the C-suite, proving that if he can transform his life, so can you.Do you ever feel held back by self-doubt, trapped by past narratives, or paralyzed by fear of failure? These feelings are what Shaka calls Hidden Prisonsand they affect everyone, from CEOs and professional athletes to students to parents. But heres the breakthrough: these prisons have doors.How to Be Free is a roadmap for breaking free from whatevers holding you back.Drawing from profound lessons he learned during his 19 years in prisonincluding 7 in solitaryShaka reveals the mindset and practices that transformed his own life, and that can help anyone build their own foundation of freedom.Through simple daily practices like journaling, meditation, mindfulness, and creative expression, he shows you how to turn your vision into action and step into your full potentialfrom deepening your relationships to achieving the career success youve always wanted.In this book, youll learn how to:<ul><li>Transform your biggest setbacks into your greatest comebacks</li><li>Discover sustainable joy instead of fleeting happiness</li><li>Cultivate your mindset to stay composed when everything falls apart</li><li>Transform vulnerability into your greatest strength</li><li>Break the cycles of grief, anger, and shame</li><li>Protect your energy while still showing up for others</li><li>Create your personal blueprint to true freedom</li></ul>How to Be Free gives you the inspiration and practical steps to make real change feel possible. Your freedom starts now....6921468How To Be Free484484https://www.gandhi.com.mx/how-to-be-free-9781668135969/phttps://gandhi.vtexassets.com/arquivos/ids/6841084/image.jpg?v=638884516255300000InStockMXN99999DIAudiolibro20259781668135969_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9781668135969_We are all prisonersof grief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to New York Times bestselling author and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his lifeand can help anyone achieve their wildest dreams.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap for transformation.Through daily practices like journaling, meditation, mindfulness, and creative expression, youll turn your vision boards into action boards, discovering how to break free from whatever holds you back so you can step into your true potential.How To Be Free is your invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve....(*_*)9781668135969_We are all prisonersof grief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to New York Times bestselling author and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his lifeand can help anyone achieve their wildest dreams.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap for transformation.Through daily practices like journaling, meditation, mindfulness, and creative expression, youll turn your vision boards into action boards, discovering how to break free from whatever holds you back so you can step into your true potential.How To Be Free is your invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve....(*_*)9781668135969_We all have hidden prisonsgrief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to New York Times bestselling author, resilience expert, and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his lifeand can help anyone achieve their wildest dreams.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap for transformation.Using daily practices like journaling, meditation, mindfulness, and creative expression, youll turn your vision into action, discovering how to break free from whatever holds you back so you can step into your true potential.How To Be Free is your invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve....(*_*)9781668135969_We all have hidden prisonsgrief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to New York Times bestselling author, resilience expert, and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his lifeand can help anyone achieve their wildest dreams.With deft storytelling and raw emotion, Senghor proves, once more, that the most ordinary of us can become extraordinary, when we choose courage and conviction in the face of unimaginable grief. Joanne Molinaro, Creator, The Korean VeganWhen Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap for transformation.Using daily practices like journaling, meditation, mindfulness, and creative expression, youll turn your vision into action, discovering how to break free from whatever holds you back so you can step into your true potential.How To Be Free is your invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve....(*_*)9781668135969_Real freedom is not having unlimited choices, but rather living a life of purpose that empowers others to be who they can be. Shaka Senghor shares with us what he learned after a lifetime of adversity and decades of imprisonment: freedom isnt the ability to do whatever you wantits an internal decision to be grateful and present in all circumstances. Jim Murphy, New York Times bestselling author, Inner Excellence"With deft storytelling and raw emotion, Senghor proves, once more, that the most ordinary of us can become extraordinary, when we choose courage and conviction in the face of unimaginable grief. Joanne Molinaro, Creator, The Korean VeganWe all have hidden prisonsgrief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to New York Times bestselling author, resilience expert, and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his lifeand can help anyone achieve their wildest dreams.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from profound lessons learned along his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap for transformation.Using daily practices like journaling, meditation, mindfulness, and creative expression, youll turn your vision into action, discovering how to break free from whatever holds you back so you can step into your true potential.How To Be Free is your invitation to embrace joy, reclaim your narrative, and unlock the doors to the life you deserve....(*_*)9781668135969_Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap to transform your life....(*_*)9781668135969_Audio contains exclusive bonus interviews with Shaka Senghors inner circle: his cousin, actor Jerrel ONeal; his wife, Chicago Beyond founder Liz Dozier; and his son Sekou Senghor.Embrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap to transform your life....(*_*)9781668135969_Audio contains exclusive bonus interviews with Shaka Senghors inner circle: his cousin, actor Jerrel ONeal; his wife, Chicago Beyond founder Liz Dozier; and his son Sekou Senghor."I love this bookbecause it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." Oprah Winfrey, The Oprah PodcastEmbrace joy, reclaim your narrative, and achieve your wildest dreams in business and beyond with this inspiring hands-on guide to transforming your life with proven meditation, mindfulness, and creative exercises from Shaka Senghor, an extraordinary New York Times bestselling author and entrepreneur who overcame mental roadblocks and transformed his self-esteem after incarceration.When Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within.He chose hope. Using daily practices like journaling, meditation, mindfulness, and creative expression, he turned his vision into action and discovered how to break free everything holding him back so he could step into his true potential.And when he did, he realized his greatest barriers existed within his own mindpast narratives, survivors remorse, fear, and the inability to forgive. This awakening led him to discover universal truths about freedom that apply far beyond prison walls and transform every aspect of lifefrom deepening our relationships to achieving career success.Through raw and powerful storytelling, Shaka reveals how we all grapple with invisible chains that hold us back. Drawing from the profound lessons of his remarkable journey from solitary to the C-suite, he provides more than inspirationhe delivers a proven roadmap to transform your life....(*_*)9781668135969_Audio contains exclusive bonus interviews with Shaka Senghors inner circle: his cousin, actor Jerrel ONeal; his wife, Chicago Beyond founder Liz Dozier; and his son Sekou Senghor."I love this bookbecause it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." Oprah Winfrey, The Oprah PodcastLearn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary confinement to the C-suite, proving that if he can transform his life, so can you.Do you ever feel held back by self-doubt, trapped by past narratives, or paralyzed by fear of failure? These feelings are what Shaka calls Hidden Prisonsand they affect everyone, from CEOs and professional athletes to students to parents. But heres the breakthrough: these prisons have doors.How to Be Free is a roadmap for breaking free from whatevers holding you back.Drawing from profound lessons he learned during his 19 years in prisonincluding 7 in solitaryShaka reveals the mindset and practices that transformed his own life, and that can help anyone build their own foundation of freedom.Through simple daily practices like journaling, meditation, mindfulness, and creative expression, he shows you how to turn your vision into action and step into your full potentialfrom deepening your relationships to achieving the career success youve always wanted.In this book, youll learn how to:<ul><li>Transform your biggest setbacks into your greatest comebacks</li><li>Discover sustainable joy instead of fleeting happiness</li><li>Cultivate your mindset to stay composed when everything falls apart</li><li>Transform vulnerability into your greatest strength</li><li>Break the cycles of grief, anger, and shame</li><li>Protect your energy while still showing up for others</li><li>Create your personal blueprint to true freedom</li></ul>How to Be Free gives you the inspiration and practical steps to make real change feel possible. Your freedom starts now....(*_*)9781668135969_Audio contains exclusive bonus interviews with Shaka Senghors inner circle: his cousin, actor Jerrel ONeal; his wife, Chicago Beyond founder Liz Dozier; and his son Sekou Senghor.USA Today Bestseller. "I love this bookbecause it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." Oprah Winfrey, The Oprah PodcastLearn to embrace joy, achieve success, and unlock your full potential with a proven framework from New York Times bestselling author and resilience expert Shaka Senghor, who went from solitary confinement to the C-suite, proving that if he can transform his life, so can you.Do you ever feel held back by self-doubt, trapped by past narratives, or paralyzed by fear of failure? These feelings are what Shaka calls Hidden Prisonsand they affect everyone, from CEOs and professional athletes to students to parents. But heres the breakthrough: these prisons have doors.How to Be Free is a roadmap for breaking free from whatevers holding you back.Drawing from profound lessons he learned during his 19 years in prisonincluding 7 in solitaryShaka reveals the mindset and practices that transformed his own life, and that can help anyone build their own foundation of freedom.Through simple daily practices like journaling, meditation, mindfulness, and creative expression, he shows you how to turn your vision into action and step into your full potentialfrom deepening your relationships to achieving the career success youve always wanted.In this book, youll learn how to:<ul><li>Transform your biggest setbacks into your greatest comebacks</li><li>Discover sustainable joy instead of fleeting happiness</li><li>Cultivate your mindset to stay composed when everything falls apart</li><li>Transform vulnerability into your greatest strength</li><li>Break the cycles of grief, anger, and shame</li><li>Protect your energy while still showing up for others</li><li>Create your personal blueprint to true freedom</li></ul>How to Be Free gives you the inspiration and practical steps to make real change feel possible. Your freedom starts now....9781668135969_Simon & Schuster Audioaudiolibro_9781668135969_9781668135969Shaka SenghorInglésMéxico2025-09-09T00:00:00+00:00NoMINUTE2025-09-09T00:00:00+00:00Simon & Schuster Audio