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Livia Sara
How to Beat Extreme Hunger
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7430802How to Beat Extreme Hungerhttps://www.gandhi.com.mx/how-to-beat-extreme-hunger-9798318378867/phttps://gandhi.vtexassets.com/arquivos/ids/7025147/image.jpg?v=638791308131630000290290MXNLiv Label FreeInStock/Audiolibros/<p><strong>"A game-changer for anyone seeking liberation from the grip of extreme hunger."</strong></p><p><em> Victoria Kleinsman, Food Freedom and Body Love Coach</em></p><p><strong>"An empathetic and practical guide for getting through this messy part of recovery."</strong></p><p><em> Stefanie Michele, Binge Eating and Body Image Coach</em></p><p>Do you constantly think about food? Do you fear that youll lose control if you give into your cravings? Youre not alone and theres nothing wrong with your body or brain.</p><p>In <em>How to Beat Extreme Hunger,</em> neurodivergent eating disorder recovery coach Livia Sara delves into the biological mechanisms behind extreme hunger, explaining why it happens and how to navigate it. Through a <strong>blend of science and lived experience</strong>, she tackles the fears that keep you stuck: uncontrollable weight gain, becoming "addicted" to food, developing binge eating disorder, and beyond.</p><p>Going far deeper than traditional recovery resources, this <strong>gender-inclusive</strong> guide explores nervous system regulation and hormonal healing through the lens of polyvagal theory. From managing digestive issues to weathering emotional storms, Livia helps you trust your bodys process so you can finally make peace with food and exercise.</p><p>Are you ready to stop fighting your hunger and start understanding it? Grab your copy of <em>How to Beat Extreme Hunger</em>, your <strong>neurodiversity-affirming</strong> roadmap to breaking free from labels and creating your unique version of freedom one where you feel satisfied in every sense of the word.</p>...7060344How to Beat Extreme Hunger290290https://www.gandhi.com.mx/how-to-beat-extreme-hunger-9798318378867/phttps://gandhi.vtexassets.com/arquivos/ids/7025147/image.jpg?v=638791308131630000InStockMXN99999DIAudiolibro20249798318378867_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9798318378867_<p><strong>"A game-changer for anyone seeking liberation from the grip of extreme hunger."</strong></p><p><em> Victoria Kleinsman, Food Freedom and Body Love Coach</em></p><p><strong>"An empathetic and practical guide for getting through this messy part of recovery."</strong></p><p><em> Stefanie Michele, Binge Eating and Body Image Coach</em></p><p>Do you constantly think about food? Do you fear that youll lose control if you give into your cravings? Youre not alone and theres nothing wrong with your body or brain.</p><p>In <em>How to Beat Extreme Hunger,</em> neurodivergent eating disorder recovery coach Livia Sara delves into the biological mechanisms behind extreme hunger, explaining why it happens and how to navigate it. Through a <strong>blend of science and lived experience</strong>, she tackles the fears that keep you stuck: uncontrollable weight gain, becoming "addicted" to food, developing binge eating disorder, and beyond.</p><p>Going far deeper than traditional recovery resources, this <strong>gender-inclusive</strong> guide explores nervous system regulation and hormonal healing through the lens of polyvagal theory. From managing digestive issues to weathering emotional storms, Livia helps you trust your bodys process so you can finally make peace with food and exercise.</p><p>Are you ready to stop fighting your hunger and start understanding it? Grab your copy of <em>How to Beat Extreme Hunger</em>, your <strong>neurodiversity-affirming</strong> roadmap to breaking free from labels and creating your unique version of freedom one where you feel satisfied in every sense of the word.</p>...9798318378867_Liv Label Freeaudiolibro_9798318378867_9798318378867Livia SaraInglésMéxicoNoMINUTE2024-08-12T00:00:00+00:00Liv Label Free