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Roy Palmer
How To Improve Your Posture Without Exercise
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7279452How To Improve Your Posture Without Exercisehttps://www.gandhi.com.mx/how-to-improve-your-posture-without-exercise-9781513087665/phttps://gandhi.vtexassets.com/arquivos/ids/6832264/image.jpg?v=638742394895000000116116MXNRoy PalmerInStock/Ebooks/<p>NOTE: Book includes link to online videos that can be saved to your PC or mobile device. (Please email me via address in ebook if you have difficulty with the videos.)</p><p>If youve tried and failed to improve your posture with exercise, or by trying to sit or stand up straight, this new program is for you. This innovative no exercise approach to getting a better posture, is based on The Alexander Technique, the world-renowned movement system. Rather than waste time using exercises that fail to deliver long-term results, these techniques take only minutes, and many need only to be done once!</p><p>Bad posture is often caused by poor movement patterns that have become a habit. These habits cant be changed by exercise or by trying to sit or stand properly. Long-term improvements can only be gained by addressing the cause direct. The techniques in this program will help you recognize these habits, and then change them for good. Many people using this approach see their posture improve in just days - without the need to exercise.</p><p>Many aches and pains can be related to poor posture. This is because some of your muscles are working harder than they should, just to keep you upright. Conventional advice on sitting and standing straight, make things worse as people tend to stiffen and tighten even more, in an attempt to get their posture right. Yet, this is the very last thing you should do.</p><p>If your posture is poor, its because youre doing something wrong that pulls your body out of shape. To bring about a permanent change, you need to learn exactly what youre doing wrong and just stop doing it. Then youll see fast AND long-lasting results.</p>...6917003How To Improve Your Posture Without Exercise116116https://www.gandhi.com.mx/how-to-improve-your-posture-without-exercise-9781513087665/phttps://gandhi.vtexassets.com/arquivos/ids/6832264/image.jpg?v=638742394895000000InStockMXN99999DIEbook20159781513087665_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9781513087665_<p>NOTE: Book includes link to online videos that can be saved to your PC or mobile device. (Please email me via address in ebook if you have difficulty with the videos.)</p><p>If youve tried and failed to improve your posture with exercise, or by trying to sit or stand up straight, this new program is for you. This innovative no exercise approach to getting a better posture, is based on The Alexander Technique, the world-renowned movement system. Rather than waste time using exercises that fail to deliver long-term results, these techniques take only minutes, and many need only to be done once!</p><p>Bad posture is often caused by poor movement patterns that have become a habit. These habits cant be changed by exercise or by trying to sit or stand properly. Long-term improvements can only be gained by addressing the cause direct. The techniques in this program will help you recognize these habits, and then change them for good. Many people using this approach see their posture improve in just days - without the need to exercise.</p><p>Many aches and pains can be related to poor posture. This is because some of your muscles are working harder than they should, just to keep you upright. Conventional advice on sitting and standing straight, make things worse as people tend to stiffen and tighten even more, in an attempt to get their posture right. Yet, this is the very last thing you should do.</p><p>If your posture is poor, its because youre doing something wrong that pulls your body out of shape. To bring about a permanent change, you need to learn exactly what youre doing wrong and just stop doing it. Then youll see fast AND long-lasting results.</p>...9781513087665_Roy Palmerlibro_electonico_9781513087665_9781513087665Roy PalmerInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/draft2digital_ipp-epub-6130f3c7-a74c-44ac-9796-2f37978d1ca1.epub2015-05-12T00:00:00+00:00Roy Palmer