149611How to Sleep Faster Better Smarter Naturallyhttps://www.gandhi.com.mx/how-to-sleep-faster-better-smarter-naturally/phttps://gandhi.vtexassets.com/arquivos/ids/1768431/faae4f0f-c219-4236-b6ce-efc3ca17b47b.jpg?v=6383389086071000008282MXNVcomercio LimitedInStock/Audiolibros/<ul><li>Do you toss and turn every night, and wake up totally exhausted?</li><li>Do you want to fall asleep fast and sleep better for longer?</li><li>Do you want to get up every morning, feeling on top of the world, refreshed, and raring to go?</li></ul>10 of everyone on the planet suffers from chronic insomnia. Are you a part of this group?I know I was. And thats why Ive spent years looking for ways to sleep well and live a happier life.This guidebook is the product of my personal experience, reviews of ground-breaking scientific reports, and feedback from people who have used the knowledge contained in it to shape their new habits and change their lives.You will:<ul><li>Learn the different stages of sleep and how they affect your sleeping pattern</li><li>Identify a dozen reasons why good sleep is non-negotiable for you</li><li>Know how you can build a night-time routine that will boost your sleep quality immediately</li><li>Notice how bad sleep has been stopping you from living a happy, productive, and successful life</li><li>Understand sleeping disorders and their causes, effects, and symptoms</li><li>Discover the 5 secrets of good sleep that can improve your sleep quality by half in less than a week</li><li>Realize how different foods and drinks can affect your sleep</li><li>Recognize the most common mistakes that keep you tossing and turning at night</li><li>Get long-lasting natural solutions to restful and adequate sleep</li></ul>With the right solutions revealed in this book, you can finally begin to sleep faster, better, and smarter. Naturally....149645How to Sleep Faster Better Smarter Naturally8282https://www.gandhi.com.mx/how-to-sleep-faster-better-smarter-naturally/phttps://gandhi.vtexassets.com/arquivos/ids/1768431/faae4f0f-c219-4236-b6ce-efc3ca17b47b.jpg?v=638338908607100000InStockMXN99999DIAudiolibro20229798822610828_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9798822610828_<ul><li>Do you toss and turn every night, and wake up totally exhausted?</li><li>Do you want to fall asleep fast and sleep better for longer?</li><li>Do you want to get up every morning, feeling on top of the world, refreshed, and raring to go?</li></ul>10 of everyone on the planet suffers from chronic insomnia. Are you a part of this group?I know I was. And thats why Ive spent years looking for ways to sleep well and live a happier life.This guidebook is the product of my personal experience, reviews of ground-breaking scientific reports, and feedback from people who have used the knowledge contained in it to shape their new habits and change their lives.You will:<ul><li>Learn the different stages of sleep and how they affect your sleeping pattern</li><li>Identify a dozen reasons why good sleep is non-negotiable for you</li><li>Know how you can build a night-time routine that will boost your sleep quality immediately</li><li>Notice how bad sleep has been stopping you from living a happy, productive, and successful life</li><li>Understand sleeping disorders and their causes, effects, and symptoms</li><li>Discover the 5 secrets of good sleep that can improve your sleep quality by half in less than a week</li><li>Realize how different foods and drinks can affect your sleep</li><li>Recognize the most common mistakes that keep you tossing and turning at night</li><li>Get long-lasting natural solutions to restful and adequate sleep</li></ul>With the right solutions revealed in this book, you can finally begin to sleep faster, better, and smarter. Naturally.9798822610828_Vcomercio Limitedaudiolibro_f8863df0-e798-333c-b98b-72d90b05b3a3_9798822610828;9798822610828_9798822610828Vinh NguyenInglésMéxicoNoMINUTE2022-05-11T00:00:00+00:00Vcomercio Limited