product
73131Hurry Up and Meditatehttps://www.gandhi.com.mx/hurry-up-and-meditate/phttps://gandhi.vtexassets.com/arquivos/ids/1540277/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638338317852930000https://gandhi.vtexassets.com/arquivos/ids/1537019/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638338312757330000513513MXNBolinda Publishing Pty LtdInStock/Audiolibros/<p>If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why arent more of us doing it? In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as a long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.</p>...74247Hurry Up and Meditate513513https://www.gandhi.com.mx/hurry-up-and-meditate/phttps://gandhi.vtexassets.com/arquivos/ids/1540277/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638338317852930000https://gandhi.vtexassets.com/arquivos/ids/1537019/35d97939-b3bf-4f1c-8335-7562b14b21ed.jpg?v=638338312757330000InStockMXN99999DIAudiolibro20089781742331706_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9781742331706_<p>If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. It has also been shown to make us much happier and more effective thinkers. Given all the physical and psychological benefits, why arent more of us doing it? In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as a long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.</p>9781742331706_Bolinda Publishing Pty Ltdaudiolibro_ce0dbe4f-07d2-3132-8ea1-37baf51faa9b_9781742331706;9781742331706_9781742331706David MichieInglésMéxicoNoMINUTE2008-12-01T00:00:00+00:00Bolinda Publishing Pty Ltd