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Blaise Aguirre
I Hate Myself
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7289020I Hate Myselfhttps://www.gandhi.com.mx/i-hate-myself-9781394299959/phttps://gandhi.vtexassets.com/arquivos/ids/6845728/image.jpg?v=638820963671030000408567MXNWileyInStock/Ebooks/<p><strong>Learn to understand the unaddressed symptom of mental health</strong></p><p>In <em>I Hate Myself: Overcome Self-Hatred and Realize Why Youre Wrong About You,</em> internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a persons identity.</p><p>Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.</p><p>In the book, you will:</p><ul><li>Learn to identify the origins and signs of self-hatred</li><li>Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression</li><li>Discover effective strategies for transforming self-loathing into self-compassion</li></ul><p>Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, <em>I Hate Myself</em> offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.</p>...6925066I Hate Myself408567https://www.gandhi.com.mx/i-hate-myself-9781394299959/phttps://gandhi.vtexassets.com/arquivos/ids/6845728/image.jpg?v=638820963671030000InStockMXN99999DIEbook20259781394299959_W3siaWQiOiJlZjViMGJmMi04OTQ1LTQ5MDctOTZjNC0yZjZkZWE0M2MzYjAiLCJsaXN0UHJpY2UiOjU2NywiZGlzY291bnQiOjE1OSwic2VsbGluZ1ByaWNlIjo0MDgsImluY2x1ZGVzVGF4Ijp0cnVlLCJwcmljZVR5cGUiOiJXaG9sZXNhbGUiLCJjdXJyZW5jeSI6Ik1YTiIsImZyb20iOiIyMDI1LTAyLTA2VDIzOjAwOjAwWiIsInJlZ2lvbiI6Ik1YIiwiaXNQcmVvcmRlciI6ZmFsc2V9XQ==9781394299959_<p><strong>Learn to understand the unaddressed symptom of mental health</strong></p><p>In <em>I Hate Myself: Overcome Self-Hatred and Realize Why Youre Wrong About You,</em> internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a persons identity.</p><p>Dr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.</p><p>In the book, you will:</p><ul><li>Learn to identify the origins and signs of self-hatred</li><li>Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression</li><li>Discover effective strategies for transforming self-loathing into self-compassion</li></ul><p>Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, <em>I Hate Myself</em> offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.</p>...9781394299959_Wileylibro_electonico_9781394299959_9781394299959Blaise AguirreInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/wiley-epub-99593f63-7b34-487a-af0f-b7e4f5b54506.epub2025-02-04T00:00:00+00:00Wiley