Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Carol McCormick
Im Hungry! Im Bored! Eat and Play your Way to Better Health, a Leaner Physique, and a Happier Life!
Cargando comentarios…
Comparte
$100
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
1731596Im Hungry! Im Bored! Eat and Play your Way to Better Health, a Leaner Physique, and a Happier Life!https://www.gandhi.com.mx/i-m-hungry-i-m-bored-eat-and-play-your-way-to-better-health-a-leaner-physique-and-a-happier-life-1/phttps://gandhi.vtexassets.com/arquivos/ids/928734/9aaa87a2-b4e5-4552-a758-87638f4867aa.jpg?v=638336810813700000100100MXNCarol McCormickInStock/Ebooks/1703782Im Hungry! Im Bored! Eat and Play your Way to Better Health, a Leaner Physique, and a Happier Life!100100https://www.gandhi.com.mx/i-m-hungry-i-m-bored-eat-and-play-your-way-to-better-health-a-leaner-physique-and-a-happier-life-1/phttps://gandhi.vtexassets.com/arquivos/ids/928734/9aaa87a2-b4e5-4552-a758-87638f4867aa.jpg?v=638336810813700000InStockMXN99999DIEbook20149780967536828_W3siaWQiOiI0YmQ0M2NmMy04NjczLTQzYTItYTE0ZS03NTk4NTFkNDQ1YTgiLCJsaXN0UHJpY2UiOjEwMCwiZGlzY291bnQiOjAsInNlbGxpbmdQcmljZSI6MTAwLCJpbmNsdWRlc1RheCI6dHJ1ZSwicHJpY2VUeXBlIjoiSXBwIiwiY3VycmVuY3kiOiJNWE4iLCJmcm9tIjoiMjAyNC0wNS0yMFQxMTowMDowMFoiLCJyZWdpb24iOiJNWCIsImlzUHJlb3JkZXIiOmZhbHNlfV0=9780967536828_<p>IM HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through.</p><p>IM BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of fulfillment. These activities may also deter the hand-to-mouth eating habit that so often accompanies boredom.</p><p>WARNING! Reading this book and following these instructions may cause significant changes to your health and life. Adhering to the nutritional guidelines and participating in the suggested activities on a regular basis may cause long-term weight loss and feelings of well-being. Common side-effects may include, but are not limited to, increased amounts of energy, confidence, and clarity of mind; frequent feelings of joy, happiness, and fulfillment; frequent feelings of purpose, meaning, and significance; increased episodes of love, laughter and inspiration, followed by a sudden awareness that people want to be near you. Additional effects may also include loss of desire for inferior food and fewer bouts of depression, anxiety, and illness. If at any time these effects wane or do not fully occur, repeat the behaviors until the desired results become evident.</p><p>Carol McCormick is a certified personal trainer and a certified health coach through the American Council on Exercise, one of the top fitness organizations in the world. IM HUNGRY! IM BORED! was born out of her great concern for children and adults who struggle with weight-related personal and social issues. Overweight children are falling prey to a host of adult diseases, and many are taunted, teased, and bullied because of their appearance. Adults are not immune to this discrimination, as they are also sized-up when searching for a date or seeking a career. These painful emotions often cause both children and adults, not only to feel sad or upset, but also inferior and insecure. As these physical, emotional, and social problems intensify, feelings of unhappiness may also increase.</p><p>Habits instilled in your children now often follow them into their future. In helping them, you will be helping yourself, because what works for them will work for you too, if you need a nudge in this direction. IM HUNGRY! IM BORED! provides the blueprints needed to lay a strong foundation and create new behaviors that lead to better health, a leaner physique, and a happier life!</p>...9780967536828_Carol McCormicklibro_electonico_abdc6c38-c70d-31d2-aea9-6dad0d1e646f_9780967536828;9780967536828_9780967536828Carol McCormickInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/smashwords-epub-ff4e5bc9-2410-4554-bd79-9f9e3c8e7e8c.epub2014-10-03T00:00:00+00:00Carol McCormick