Envío gratis siempre a todo México.
Haz clic para hacer zoom
Not Available
Kim Sunderland
Its All Gonna Be Okay
Cargando comentarios…
Comparte
$181
Envío gratis siempre
Comentarios
Cargando el resumen…
Cargando comentarios…
product
7170029Its All Gonna Be Okayhttps://www.gandhi.com.mx/its-all-gonna-be-okay-9781039190429/phttps://gandhi.vtexassets.com/arquivos/ids/6711963/image.jpg?v=638697104485130000181181MXNFriesenPressInStock/Ebooks/<p>There was a time when my emotional explosions sent folks running for the hills and left me hiding in shame. Mad and sad seemed to be my constant companions. Every time I read a book on self-improvement, there was one more item to be added to the to-do list, and it would eventually end up on that other, never-ending list: Things to Feel Guilty About.</p><p>Its All Gonna Be Okay is the book I needed: an inspiring, informative, light-hearted primer to lift my spirits, offer specific strategies to use, and provide an easy read with short mini-chaptersthe right amount of reading time for a multi-tasking restroom break.</p><p>Grow Your Resilience by Improving Your Mindset</p><p>Too often, its not the situation thats causing your overwhelming stress; its your mindset. Self-awareness of your emotions, emotional reactions, and little-girl belief system, along with never-ending self-compassion and kindness, can play an important role in achieving mindset change, leading to a greater sense of calmness and confidence.</p><p>Change does and will happen. With simple yet constructive strategies, discover and untangle your inner web of belief systems and mindsets. Then, grow forward toward greater resiliency.</p><p>Like a friend whos been there, author Kim Sunderland asks you to consider the research around neurological change that can help a self-proclaimed smart and sensible personlike herunderstand why the woo-woo stuff (like affirmations, visualizations, mindfulness, and therapy) actually works.</p>...6826931Its All Gonna Be Okay181181https://www.gandhi.com.mx/its-all-gonna-be-okay-9781039190429/phttps://gandhi.vtexassets.com/arquivos/ids/6711963/image.jpg?v=638697104485130000InStockMXN99999DIEbook20249781039190429_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9781039190429_<p>There was a time when my emotional explosions sent folks running for the hills and left me hiding in shame. Mad and sad seemed to be my constant companions. Every time I read a book on self-improvement, there was one more item to be added to the to-do list, and it would eventually end up on that other, never-ending list: Things to Feel Guilty About.</p><p>Its All Gonna Be Okay is the book I needed: an inspiring, informative, light-hearted primer to lift my spirits, offer specific strategies to use, and provide an easy read with short mini-chaptersthe right amount of reading time for a multi-tasking restroom break.</p><p>Grow Your Resilience by Improving Your Mindset</p><p>Too often, its not the situation thats causing your overwhelming stress; its your mindset. Self-awareness of your emotions, emotional reactions, and little-girl belief system, along with never-ending self-compassion and kindness, can play an important role in achieving mindset change, leading to a greater sense of calmness and confidence.</p><p>Change does and will happen. With simple yet constructive strategies, discover and untangle your inner web of belief systems and mindsets. Then, grow forward toward greater resiliency.</p><p>Like a friend whos been there, author Kim Sunderland asks you to consider the research around neurological change that can help a self-proclaimed smart and sensible personlike herunderstand why the woo-woo stuff (like affirmations, visualizations, mindfulness, and therapy) actually works.</p>...9781039190429_FriesenPresslibro_electonico_9781039190429_9781039190429Kim SunderlandInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/friesenpress-epub-58b19ea4-6283-45be-a208-125301fdaa09.epub2024-12-12T00:00:00+00:00FriesenPress