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Dr Sanjay
Keep Sharp
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2247743Keep Sharphttps://www.gandhi.com.mx/keep-sharp/phttps://gandhi.vtexassets.com/arquivos/ids/1868989/23f476b4-79d1-44a3-a79b-88fb79b269a4.jpg?v=638342096033870000263309MXNHeadlineInStock/Ebooks/<p><strong>An exciting new science-driven guide to protecting your mind from decline.</strong></p><p><strong>Fascinating <em>Daily Mail</em></strong></p><p>Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you <strong>heighten and protect brain function</strong> and <strong>maintain cognitive health</strong> at any age.</p><p><em>Keep Sharp</em> <strong>debunks common myths about ageing</strong> and cognitive decline, explores whether theres a best diet or exercise regimen for the brain, and explains whether its healthier to play video games that test memory and processing speed, or to engage in more social interaction.</p><p>Discover what we can learn from <strong>super-brained people</strong> who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly <strong>Alzheimers</strong>, answers all your questions about <strong>signs and symptoms</strong>, and shows you both how to <strong>ward against it</strong> and how to <strong>care for a partner in cognitive decline.</strong></p><p>The book also provides readers with a <strong>personalized twelve-week programme</strong> featuring <strong>practical strategies</strong> to strengthen your brain every day.</p><p><strong><em>Keep Sharp</em> is the only owners manual youll need to keep your brain young and healthy at any age!</strong></p>...2078154Keep Sharp263309https://www.gandhi.com.mx/keep-sharp/phttps://gandhi.vtexassets.com/arquivos/ids/1868989/23f476b4-79d1-44a3-a79b-88fb79b269a4.jpg?v=638342096033870000InStockMXN99999DIEbook20219781472274229_W3siaWQiOiIwZjUwNTg3NC1jMjg5LTQ2ZGItYTIwNi1lNTNhOTFmODBmNGIiLCJsaXN0UHJpY2UiOjMwOSwiZGlzY291bnQiOjQ2LCJzZWxsaW5nUHJpY2UiOjI2MywiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781472274229_<p><strong>An exciting new science-driven guide to protecting your mind from decline.</strong></p><p><strong>Fascinating <em>Daily Mail</em></strong></p><p>Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you <strong>heighten and protect brain function</strong> and <strong>maintain cognitive health</strong> at any age.</p><p><em>Keep Sharp</em> <strong>debunks common myths about ageing</strong> and cognitive decline, explores whether theres a best diet or exercise regimen for the brain, and explains whether its healthier to play video games that test memory and processing speed, or to engage in more social interaction.</p><p>Discover what we can learn from <strong>super-brained people</strong> who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly <strong>Alzheimers</strong>, answers all your questions about <strong>signs and symptoms</strong>, and shows you both how to <strong>ward against it</strong> and how to <strong>care for a partner in cognitive decline.</strong></p><p>The book also provides readers with a <strong>personalized twelve-week programme</strong> featuring <strong>practical strategies</strong> to strengthen your brain every day.</p><p><strong><em>Keep Sharp</em> is the only owners manual youll need to keep your brain young and healthy at any age!</strong></p>(*_*)9781472274229_<p><strong>An exciting new science-driven guide to protecting your mind from decline.</strong></p><p><strong>Fascinating <em>Daily Mail</em></strong></p><p>Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you <strong>heighten and protect brain function</strong> and <strong>maintain cognitive health</strong> at any age.</p><p><em>Keep Sharp</em> <strong>debunks common myths about ageing</strong> and cognitive decline, explores whether theres a best diet or exercise regimen for the brain, and explains whether its healthier to play video games that test memory and processing speed, or to engage in more social interaction.</p><p>Discover what we can learn from <strong>super-brained people</strong> who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly <strong>Alzheimers</strong>, answers all your questions about <strong>signs and symptoms</strong>, and shows you both how to <strong>ward against it</strong> and how to <strong>care for a partner in cognitive decline.</strong></p><p>The book also provides readers with a <strong>personalized twelve-week programme</strong> featuring <strong>practical strategies</strong> to strengthen your brain every day.</p><p><strong><em>Keep Sharp</em> is the only owners manual youll need to keep your brain young and healthy at any age!</strong></p>...9781472274229_Headlinelibro_electonico_f2eedb8f-ebae-373e-ae5b-c2ef059ed0b9_9781472274229;9781472274229_9781472274229Dr SanjayInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/hachetteuk-epub-3cb3046c-e9ca-4689-9f32-f08d41486622.epub2021-01-05T00:00:00+00:00Headline