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Full of flavour, full of nutrition, and designed with travel in mind, these distinctly different travel-friendly keto recipes will make it a cinch for you to keep it low-carb while away from home.

Unlike most keto recipe books available, this book provides low-carb recipes specifically designed to be easily portable with delicious meals that, importantly, require absolutely no reheating while youre on the road or out of the house.

Heres exactly how this On-The-Go Keto Meal Prep book will make your keto life easier:

- Easy Recipes: each recipe has been designed to need minimal cooking, or no cooking at all;

- Pre-loaded MyFitnessPal Entries: no more struggling with calorie and nutrient counting. Every recipe has its own MyFitnessPal entry preloaded so that you can instantly add the meal to your daily food intake with next to no effort;

- High Quality Pictures: top quality pictures provided for excellent reference on exactly the meal youre making;

- Information On Traveling With These Meals: a full chapter provided on how to travel with these keto meals and keep them chilled, and importantly, out of the temperature danger zone;

- Metric/Imperial Conversion Tables: measurements and ingredient amounts are provided in both imperial and metric values wherever required in the recipes. Plus there is an entire chapter devoted to converting imperial amounts to metric amounts (and vice-versa) to make measuring your food as easy as can be;

- Nutrient Breakdowns: detailed tables for macronutrients, fat types, and primary electrolyte minerals provided for every recipe. These details are also included in the MyFitnessPal entries!

- No Reheating Required: it wouldnt be a keto On-The-Go recipe book if you needed to reheat the meals while away from the home. With this in mind, all recipes require no reheating whatsoever!

- Distinctly Different Recipes: each recipe is distinctly different from the others to give you as much variety as possible. You wont find any cheap recipe-stuffing in this book whereby multiple meals that are almost identical except for one or two ingredients are used to pad out the book. I like to keep variety in my diet and so do you, thats why this book intentionally provides distinctly different meals;

- How To Beat Low-Carb Diet Challenges: for those dipping their toe into the keto diet waters, there are some low-carb challenges you can experience along the way. There are four chapters devoted to addressing some of these challenges with specific information on how to overcome these challenges as effectively as possible;

- Glossary Of Terms: this particular book does not get super sciency, however it always helps to have some explanation of some of the words and lingo used when discussing keto and low-carb diets. The glossary of terms gives very clear and concise explanations on many keto related terms, words and concepts, so that youll have an excellent understanding of whats being discussed at all times;

- Additional Keto Information And Free eBook Links: get the most out of your keto journey by accessing additional free keto information and downloads direct from the Keto Kitchen Collection website!

Plus youve got back-up! Does something not make sense in one of the recipes? Do you have a question about the keto diet or low-carb eating in general? Would you like to give feedback?

You can contact the author easily with links to contact pages so that any and all of your questions can be answered. Additionally, all constructive feedback is welcomed and acted on to improve the book at every opportunity, so feel free to get in touch - Id love to hear from you!

Theres no doubt that youll love the distinctly different On-The-Go keto recipes in this book, youll love the supporting information that makes the keto diet so much easier, and youll definitely lose all the stress of worrying about keeping it keto while out and about.

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Filtros

Keto Kitchen Collection