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Jeff Martone
Kettlebell Rx
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4600326Kettlebell Rxhttps://www.gandhi.com.mx/kettlebell-rx-9781628600964/phttps://gandhi.vtexassets.com/arquivos/ids/4031672/1ed5b4e1-db58-4583-97f7-03080f21a997.jpg?v=638767664444630000206251MXNVictory Belt PublishingInStock/Ebooks/<p>In <em>Kettlebell Rx</em>, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With more than 4,000 step-by-step photographs, descriptive narrative, and detailed programming, <em>Kettlebell Rx</em> is the only complete kettlebell book on the market.</p>...2954147Kettlebell Rx206251https://www.gandhi.com.mx/kettlebell-rx-9781628600964/phttps://gandhi.vtexassets.com/arquivos/ids/4031672/1ed5b4e1-db58-4583-97f7-03080f21a997.jpg?v=638767664444630000InStockMXN99999DIEbook20119781628600964_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_<p>In Kettlebell Rx, CrossFit certification instructor and world-renowned Kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With over four thousand step-by-step photographs, descriptive narrative, and detailed programming, Kettlebell Rx is the only complete Kettlebell book on the market.</p>...(*_*)9781628600964_<p>In <em>Kettlebell Rx</em>, CrossFit certification instructor and world-renowned kettlebell coach Jeff Martone teaches you how to toughen-up your body, develop unbelievable conditioning and stamina, and acquire a chiseled physique by wielding the ball of iron known as the kettlebell. Drawing on his world-wide research and the thousands of classes he has taught to athletes around the world, he breaks down kettlebell training like never before. He offers hundreds of movements, both beginning and advanced, shows dozens of the most common errors students make while training, and offers numerous workouts for athletes of all varieties. With more than 4,000 step-by-step photographs, descriptive narrative, and detailed programming, <em>Kettlebell Rx</em> is the only complete kettlebell book on the market.</p>...9781628600964_Victory Belt Publishinglibro_electonico_9781628600964_9781628600964Jeff MartoneInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/randomhousewh-epub-0f181550-6b9d-4777-83f5-89070246acbf.epub2011-12-15T00:00:00+00:00Victory Belt Publishing