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Catherine Divine
Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way
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3985214Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Wayhttps://www.gandhi.com.mx/kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit-of-a-warrior--the-sealfit-way-9781466875227/phttps://gandhi.vtexassets.com/arquivos/ids/2540182/03e7176c-fd1e-414e-ad3d-24f8d9b5fbe0.jpg?v=638384114312100000212258MXNSt. Martins Publishing GroupInStock/Ebooks/<p><em>Kokoro Yoga,</em> by <em>New York Times</em> bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nations elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spiritor merging heart and mind into actionis the central focus of Divines new approach to teaching yoga.</p><p>Coach Divines yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.</p><p>With <em>Kokoro Yoga</em> the practitioner will:</p><p> Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go<br /> Increase flexibility while building long, lean muscle mass<br /> Improve physical and mental balance, focus, and control at all levelsincluding a special segment designed for those recovering from PTSD<br /> Find emotional, intuitional, and spiritual harmony to achieve peak performance</p><p>Coach Divines methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.</p>...3921240Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way212258https://www.gandhi.com.mx/kokoro-yoga-maximize-your-human-potential-and-develop-the-spirit-of-a-warrior--the-sealfit-way-9781466875227/phttps://gandhi.vtexassets.com/arquivos/ids/2540182/03e7176c-fd1e-414e-ad3d-24f8d9b5fbe0.jpg?v=638384114312100000InStockMXN99999DIEbook20169781466875227_W3siaWQiOiJlN2Q4NzA2Yi0xMTc1LTRlZDktOGNiNS0xMjQxODNkYjMzOTgiLCJsaXN0UHJpY2UiOjI1MiwiZGlzY291bnQiOjQ2LCJzZWxsaW5nUHJpY2UiOjIwNiwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDEtMzBUMDU6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781466875227_<p><em>Kokoro Yoga,</em> by <em>New York Times</em> bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nations elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spiritor merging heart and mind into actionis the central focus of Divines new approach to teaching yoga.</p><p>Coach Divines yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.</p><p>With <em>Kokoro Yoga</em> the practitioner will:</p><p> Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go<br /> Increase flexibility while building long, lean muscle mass<br /> Improve physical and mental balance, focus, and control at all levelsincluding a special segment designed for those recovering from PTSD<br /> Find emotional, intuitional, and spiritual harmony to achieve peak performance</p><p>Coach Divines methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.</p>(*_*)9781466875227_<p><em>Kokoro Yoga,</em> by <em>New York Times</em> bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nations elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spiritor merging heart and mind into actionis the central focus of Divines new approach to teaching yoga.</p><p>Coach Divines yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.</p><p>With <em>Kokoro Yoga</em> the practitioner will:</p><p> Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go<br /> Increase flexibility while building long, lean muscle mass<br /> Improve physical and mental balance, focus, and control at all levelsincluding a special segment designed for those recovering from PTSD<br /> Find emotional, intuitional, and spiritual harmony to achieve peak performance</p><p>Coach Divines methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.</p>...9781466875227_St. Martins Publishing Grouplibro_electonico_062fbc64-f065-3040-9987-9c4c5865b6ff_9781466875227;9781466875227_9781466875227Catherine DivineInglésMéxico2016-04-12T00:00:00+00:00St. Martins Publishing Group