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Kombucha Benefits
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7404525Kombucha Benefitshttps://www.gandhi.com.mx/kombucha-benefits-9788235294364/phttps://gandhi.vtexassets.com/arquivos/ids/6996151/image.jpg?v=638780058056900000101101MXNGandhiInStock/Ebooks/<p><em>Kombucha Benefits</em> explores the fermented teas role in supporting gut health, delivering probiotics, and aiding digestion. The book examines how kombucha interacts with the body, providing insights into its potential to foster a balanced gut microbiome. Readers will discover the symbiotic relationship between humans and gut microorganisms, while learning about the digestive systems functions and how kombucha may influence them.</p><p>This book stands out by offering a balanced, evidence-based perspective on kombuchas claims, avoiding unsubstantiated assertions. It begins with kombuchas history and fermentation, moving into the science of gut health and the probiotic content of kombucha. Furthermore, it examines how kombucha interacts with the digestive system, potentially improving nutrient absorption and reducing inflammation.</p><p>The book culminates with practical guidance on home brewing and integrating kombucha into a balanced diet, while also addressing potential concerns.</p>...7036047Kombucha Benefits101101https://www.gandhi.com.mx/kombucha-benefits-9788235294364/phttps://gandhi.vtexassets.com/arquivos/ids/6996151/image.jpg?v=638780058056900000InStockMXN99999DIEbook2025Inglés