Life

Name: Life
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1838077Lifehttps://www.gandhi.com.mx/life-90/phttps://gandhi.vtexassets.com/arquivos/ids/767340/7c0d3bb6-f588-4303-9cdb-4d7e262a0ebe.jpg?v=638336133434870000308308MXNMingma lakpa SherpaInStock/Ebooks/1808526Life308308https://www.gandhi.com.mx/life-90/phttps://gandhi.vtexassets.com/arquivos/ids/767340/7c0d3bb6-f588-4303-9cdb-4d7e262a0ebe.jpg?v=638336133434870000InStockMXN99999DIEbook20221230005768394_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1230005768394_Do you want to get everything what you want in life?Mingma Lakpa sherpas SchoolLife is a game.-Mingma lakpa sherpaWhat is life ?Life is a journey, not a destination and we have to play if we want to win and get successful lifestyle.Life is a game so born and death is not in our choose but what we do in our life is our choose.Life is the existence of an individual human being ,animal and plants from inorganic matter, including the capacity for growth, reproduction, functional activity, and continual change preceding death.What do you think our body is made of?Our whole body works stimulately, as similar everything is different in universe but each of everything like animals,humans ,plants are one energy, university is one soul.We must have these four pillor for successful lifestyle:1).Health2). Wealth3.) Relationship4). HappinessFinancially freedomFinancially freedom means having enough money saved and invested to allow you to stop working and enjoy a high quality life.To obtain financial freedom, one must be either a business owner, an investor or both, generating passive income, particularly on a monthly basis.Some certainly had economic and educational advantages, but even without those, their smart decisions and business choices, plus a few key characteristics, led them to their billions.Passive incomesPassive income includes regular earnings from a source other than an employer or contractor. passive income can come from : rental property or a business in which one does not actively participate, such as being paid book royalties or stock dividends.The easiest source of passive income could be investing in dividend stocks. These stocks offer payouts each quarter just for buying and holding them. If you want to build a business that provides passive income, affiliate marketing would be a good route for you.Here are some passive income source:<ol><li>Dividend Stocks</li><li>Rental Properties</li><li>High Yield Savings Accounts And Money Market Funds</li><li>CD Ladders</li><li>Annuities</li><li>Invest Automatically In The Stock Market</li><li>Invest In A REIT (Real Estate Investment Trust)</li><li>Invest In A Business</li><li>Invest In Student Income-Share Agreements</li><li>Refinance Your Mortgage</li><li>Pay Off Or Reduce Debt</li><li>Peer to Peer Lending</li><li>Sell an eBook Online</li><li>Create a Course on Udemy</li><li>Selling Stock Photos</li><li>Licensing Music</li><li>Create an App</li><li>Affiliate Marketing</li><li>Network Marketing</li><li>Design T-Shirts</li><li>Sell Digital Files on Etsy</li><li>List Your Place On Airbnb</li><li>Car Wash</li><li>Rent Out Your Car</li><li>Vending Machines</li><li>Storage Rentals</li><li>Laundromat</li><li>Cashback Rewards Cards</li><li>Cashback Sites</li></ol>Investing, of course, requires a little seed money and some accurate insight into which investments are smart and which are a waste of money. If you can follow in the footsteps of billionaire investors like Buffett, then this might be the route for you.Real estate, energy, steel, telecommunications, pharmaceuticals and energy are among the picks, while high-tech and intriguing but risky options may go either way.Be an entrepreneurBillionaire entrepreneurs might work in one of two ways: either by coming up with a great idea and taking it all the way, as in the case of Bill Gates and Microsoft, or by spotting someone elses good idea and investing in it early on. Both are viable ways to reach success that can get you billions of dollars when it comes to your own net worth.An entrepreneurial mindset is a set of skills that enable people to identify and make the most of opportunities, overcome and learn from setbacks, and succeed in a variety of settings.Getting rich requires an important mental shift. The rich know that money simply flows from ideas and problem solving.Successful innovators will identify the real needs behind customer demands, and will meet them with a smarter, better, more efficient product, or with a service that provides more than its competitors. Others may develop a business that works in a way just different enough to stand out from the rest.Especially if youre interested in building your wealth through inventing or innovating, you have to be curious, open-minded and always learning. Those qualities allow you to look at old things in a new way, to see the potential for change and profit where others see only what already had been done.HealthHealth is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity.Your energy level is a reflection of your overall health and wellbeing.A healthy lifestyle keeps you fit, energetic and at reduced risk for disease.It is the state of being free from illness or injury.#DietDiet is the kinds of food that a person, animal, or community habitually eats.One must eat a balanced diet, which should include vitamins, proteins, carbohydrates and minerals in appropriate quantity. Very oily, calorie-rich and sweet things should be avoided.We all know the adage eat breakfast like a king, lunch like a prince, and dinner like a bagger. But is there any truth behind this?A recent study revealed that eating a light dinner and a heavy breakfast is a way for a healthy and fit body. It is more or less like recharging your mobile phone and using it for the entire day. So you are recharging your body and getting ready to start the day. You can eat heavily and stay energrized.Benefits of Healthy Eating1).Help you live longer.2).Keeps skin, teeth, and eyes healthy.3).Supports muscles.4).Boosts immunity.5).Strengthens bones.6).Lowers risk of heart disease, type 2 diabetes, and some cancers.7).Supports healthy pregnancies and breastfeeding.8).Helps the digestive system function.9).Help achieving your healthy weight#ExercisesExercise is the engage in physical activity to sustain or improve health and fitness. Research has shown that Doing anything and producing sweat then it can improve your ability to do the others, and variety helps reduce boredom and risk of injury.Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.What happens if you dont exercise?Not getting enough physical activity can lead to heart diseaseeven for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes.Benefits of regular physical activity-Reduce your risk of a heart attack.-Manage your weight better.-Have a lower blood cholesterol level.-Lower the risk of type 2 diabetes and some cancers.-Have lower blood pressure.-Have stronger bones, muscles and joints and lower risk of developing osteoporosis. ?#RestCease work or movement in order to relax, sleep, or recover strength is known as rest.Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.What is rest and importance of rest?Our bodies repair themselves from daily wear and tear when we rest. Rest and relaxation reduces stress and improves overall health. Youll be able to easily work a full day. Improves your focus: An active mind gets tired just like an active body.Rest involves your whole being, not just your body.Some people are able to function on only 3 hours very well and actually perform better after sleeping in bursts. Though many experts do still recommend a minimum of 6 hours a night, with 8 being preferable.The following are some of the many benefits health professionals associate with getting a good nights rest.1).Better productivity and concentration.2).Lower weight gain risk.3).Better calorie regulation.4).Greater athletic performance.5).Lower risk of heart disease.6).More social and emotional intelligence.7).Reduced stress and anxiety.8).Improved mood.9).Decreased blood pressure.#).chronic pain relief.10).Improved immune health.11).Stronger cardiovascular system12).Preventing depression.#HappinessHappiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction.There are two ways to become happy , we can become happy by doing or having something where in another way we can be happy and do anything. For example sunny is a girl and she think that after cracking her exam she will be happy and that happiness will not last forever looking another way Mia is also friend of sunny and she is always happy in present and doing her job.Overall, we have seen that happiness does indeed depend on our attitude, and that it is entirely possible to change our attitude through a number of means. As with all things, its a matter of determining what means will work for us.Keys to Happiness in Daily Life:1).Be grateful for the good & the bad. Research shows, grateful people are happy people. Its also important to understand that happiness is not the absence of negative feelings. ...2).Flex your creativity muscles. Do you have a passion or hobby? ...3).Get connect, Stay connected.Why is happiness important in life?Scientific evidence suggests that being happy may have major benefits for your health. For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain. Whats more, it may even increase your life expectancy.What is the real happiness of life?True happiness is enjoying your own company and living in peace and harmony with your body, mind and soul. To be truly happy, you dont need other people or material things. Happiness is the consequence of personal effort and living a life of purpose.Simple Ways to Find Happiness are:1).Be with others who make you smile. Studies show that we are happiest when we are around those who are also happy. ...2).Hold on to your values. ...3).Accept the good. ...4).Imagine the best. ...5).Do things you love. ...6).Find purpose. ...7).Listen to your heart. ...8).Push yourself, not others.Some strategies for increasing happiness in your life:Take time to build quality relationships with supportive people. Count your blessings and practice gratitude. Take time to engage in random acts of kindness. Respond actively and constructively, celebrating when others share good news with you.#RelationshipRelation is the way in which two or more people or things are connected.There are four basic types of relationships: family relationships, friendships, acquaintanceships, and romantic relationships Other more nuanced types of relationships might include work relationships, teacher/student relationships, and community or group relationships.There are four important qualities of a healthy relationship; trust, communication, boundaries, and respect. Without these important pillars a healthy relationship is nearly impossible.relations, the various connections between peoples, countries, etc.: foreign relations. the various connections in which persons are brought together: business and social relations.If you learned something, grew mentally, spiritually and emotionally from the relationship and can look back with love, gratitude, forgiveness and compassion -- I consider THAT a successful relationship!How to Make Relationship Successful :1).Be present2).Build Trust. Trust is the bedrock of love which matures with time.3).Be a Good Listener.4).Engage In a Hobby or Activity Together.5).Gesture of Love.6).Maintenance peace ??7).Create a Special Feeling.8).Be Supportive.9).Apologize.10).Acceptance.11).Honesty and trust.12).Respect.13).Loyalty.14).Staying Present.15).Affection and passion.16).Humour.17).Effective Disagreements.18).Ask The Right Questions.19).Pay Attention To The Whole Person.20).Remember Things That Are Important To Others.21).Be Consistent And Manage Emotions.22).Be Open And Share When The Time Is Right.23).Overcome your fear of rejection.Be Genuine, Confident, Humble, Trustworthy, Positive, And Fun.Connecting more deeply to just one person can also help you get closer to other people in your life.Relationships are imperative for many different reasons such as increasing our emotional well being, creating stability, learning how to be a good friend or mate, having someone to count on and trust in times of need and someone to vent to when we face challenges, and friends and mates take away loneliness and make us .Why do we need relationship?We seek out others in order to fulfill our unfulfilled needs.Alone we feel empty and isolated. We feel more secure and safe when we are with someone. Positivity, empathy, commitment, acceptance, and mutual love and respect maintain a successful relationship....1230005768394_Mingma lakpa Sherpalibro_electonico_4ad27bef-49fc-3b6a-8803-ca8fce9f0fae_1230005768394;1230005768394_1230005768394Mingma lakpaInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/f50ca735-65b9-4a04-89d8-ed8aca17e2f5-epub-315d3994-befd-4d88-9e1b-60e77b3ebf11.epub2022-09-21T00:00:00+00:00Mingma lakpa Sherpa