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Lisa Riley
Lisa Rileys Honesty Diet
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2962427Lisa Rileys Honesty Diethttps://www.gandhi.com.mx/lisa-rileys-honesty-diet-9780718188887/phttps://gandhi.vtexassets.com/arquivos/ids/3237446/a3fa182c-ac98-4573-b8ad-6362ff043b40.jpg?v=638907214868370000359437MXNPenguin Books LtdInStock/Ebooks/<p><strong>Start your weight-loss journey with Lisa Rileys simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey</strong></p><p><strong>Officially the cheapest way to lose weight</strong> <em>PRIMA</em><br />________</p><p><strong>You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.</strong></p><p>After years of wearing size-30 clothes and convincing herself she was fat but happy, Lisa Riley finally took control of her body and shed a remarkable 12 stone.</p><p>Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - <strong>kept it off.</strong> Lisa knows that if she can do it, anyone can.</p><p>The very first thing she had to tackle was her thinking, and in this book youll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:</p><p><strong> A simple 8-day eating plan</strong> to kick things off<br /><strong> Fast, easy, delicious</strong> low-carb recipes<br /><strong> An honesty diary</strong> section for keeping track of progress and motivating yourself<br /><strong> Tips for staying healthy</strong> when on-the-go and eating out<br /><strong> Everyday fitness ideas</strong> that anyone can do</p><p><strong>With Lisas help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health youve always dreamed of.</strong><br />________</p><p><em>What readers say about Lisa Rileys Honesty Diet . . .</em></p><p><strong>I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size</strong> Vivien</p><p><strong>I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! Im with Lisa every step of my journey</strong> Elaine</p><p><strong>I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!</strong> Louise</p>...2898929Lisa Rileys Honesty Diet359437https://www.gandhi.com.mx/lisa-rileys-honesty-diet-9780718188887/phttps://gandhi.vtexassets.com/arquivos/ids/3237446/a3fa182c-ac98-4573-b8ad-6362ff043b40.jpg?v=638907214868370000InStockMXN99999DIEbook20179780718188887_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_<p><strong>Start your weight-loss journey with Lisa Rileys simple, honest and fuss-free diet plan that will help you cultivate the right mindset for a truly rewarding wellness journey</strong></p><p><strong>Officially the cheapest way to lose weight</strong> <em>PRIMA</em><br />________</p><p><strong>You can feel and look great the simple way with Lisa Riley as she lets us in on the secrets behind her incredible 12-stone weight loss.</strong></p><p>After years of wearing size-30 clothes and convincing herself she was fat but happy, Lisa Riley finally took control of her body and shed a remarkable 12 stone.</p><p>Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - <strong>kept it off.</strong> Lisa knows that if she can do it, anyone can.</p><p>The very first thing she had to tackle was her thinking, and in this book youll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:</p><p><strong> A simple 8-day eating plan</strong> to kick things off<br /><strong> Fast, easy, delicious</strong> low-carb recipes<br /><strong> An honesty diary</strong> section for keeping track of progress and motivating yourself<br /><strong> Tips for staying healthy</strong> when on-the-go and eating out<br /><strong> Everyday fitness ideas</strong> that anyone can do</p><p><strong>With Lisas help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health youve always dreamed of.</strong><br />________</p><p><em>What readers say about Lisa Rileys Honesty Diet . . .</em></p><p><strong>I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size</strong> Vivien</p><p><strong>I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! Im with Lisa every step of my journey</strong> Elaine</p><p><strong>I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!</strong> Louise</p>...9780718188887_Penguin Books Ltdlibro_electonico_61761d15-f3d6-3b07-bf05-ad2abbcd6e24_9780718188887;9780718188887_9780718188887Lisa RileyInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/penguinrandomhouseuk-epub-0e455adb-a4ec-44b8-b5bc-89af02e120a7.epub2017-12-28T00:00:00+00:00Penguin Books Ltd