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Zera Young
Live Your Truth and Take Back Your Life (3 books in 1)
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7020050Live Your Truth and Take Back Your Life (3 books in 1)https://www.gandhi.com.mx/live-your-truth-and-take-back-your-life--3-books-in-1--9798882496653/phttps://gandhi.vtexassets.com/arquivos/ids/6578940/image.jpg?v=638642746934930000271271MXNZera YoungInStock/Audiolibros/<p><strong>Ready to break free from negativity and start living the life you want? Keep reading..</strong></p><p>Grounded in the latest psychological research and drawing on CBT, DBT, and ACT methods, Zera Young guides you through the maze inside your mind.</p><p><strong>Book 1: <em>Reframing Negative Thinking</em></strong> will teach you how to identify and challenge negative thoughts. You will learn to eliminate negative self-talk and break free from the limiting beliefs holding you back.</p><p><strong>Book 2: <em>Set Good Boundaries</em></strong> will help you discover the power of setting healthy boundaries in all your relationships in a way that leaves you feeling respected, valued, and worthy.</p><p><strong>Book 3: <em>The Proven Path to Self-Compassion</em></strong> will show you the power of self-love in overcoming all the obstacles in your life. Its a practical, straightforward volume that forces you to recognize your strengths, accept your weaknesses, and discover the freedom of being unapologetically YOU.</p><p>In Live Your Truth: Take Back Your Life, youll discover:</p><p>? How to overcome negative thoughts and negative self-talk, no matter where its coming from</p><p>? 15 practical exercises to take control of your inner dialogue and cultivate a headspace thats happier, more peaceful, and healthier</p><p>? Simple yet powerful meditation and mindfulness techniques for stress and anxiety relief</p><p>? How to put an end to toxic codependent behavior, gaslighting, and being taken advantage of by manipulators</p><p>? Assertiveness training based on breaking down codependency and people-pleasing habits</p><p>? How to gently set boundaries with overbearing but well-meaning friends and family WITHOUT feeling guilty</p><p>? Shadow work exercises that expose the root cause of your triggers, fears, and anxiety</p><p>? And so much more!</p><p><strong>Dont wait any longer. Get your hands on the "Live Your Truth" bundle today!</strong></p>...6690965Live Your Truth and Take Back Your Life (3 books in 1)271271https://www.gandhi.com.mx/live-your-truth-and-take-back-your-life--3-books-in-1--9798882496653/phttps://gandhi.vtexassets.com/arquivos/ids/6578940/image.jpg?v=638642746934930000InStockMXN99999DIAudiolibro20249798882496653_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9798882496653_<p><strong>Ready to break free from negativity and start living the life you want? Keep reading..</strong></p><p>Grounded in the latest psychological research and drawing on CBT, DBT, and ACT methods, Zera Young guides you through the maze inside your mind.</p><p><strong>Book 1: <em>Reframing Negative Thinking</em></strong> will teach you how to identify and challenge negative thoughts. You will learn to eliminate negative self-talk and break free from the limiting beliefs holding you back.</p><p><strong>Book 2: <em>Set Good Boundaries</em></strong> will help you discover the power of setting healthy boundaries in all your relationships in a way that leaves you feeling respected, valued, and worthy.</p><p><strong>Book 3: <em>The Proven Path to Self-Compassion</em></strong> will show you the power of self-love in overcoming all the obstacles in your life. Its a practical, straightforward volume that forces you to recognize your strengths, accept your weaknesses, and discover the freedom of being unapologetically YOU.</p><p>In Live Your Truth: Take Back Your Life, youll discover:</p><p>? How to overcome negative thoughts and negative self-talk, no matter where its coming from</p><p>? 15 practical exercises to take control of your inner dialogue and cultivate a headspace thats happier, more peaceful, and healthier</p><p>? Simple yet powerful meditation and mindfulness techniques for stress and anxiety relief</p><p>? How to put an end to toxic codependent behavior, gaslighting, and being taken advantage of by manipulators</p><p>? Assertiveness training based on breaking down codependency and people-pleasing habits</p><p>? How to gently set boundaries with overbearing but well-meaning friends and family WITHOUT feeling guilty</p><p>? Shadow work exercises that expose the root cause of your triggers, fears, and anxiety</p><p>? And so much more!</p><p><strong>Dont wait any longer. Get your hands on the "Live Your Truth" bundle today!</strong></p>...9798882496653_Zera Youngaudiolibro_9798882496653_9798882496653Zera YoungInglésMéxicoNoMINUTE2024-10-11T00:00:00+00:00Zera Young