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Deepak Chopra
Living in the light: Yoga for self-realization
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4298036Living in the light: Yoga for self-realizationhttps://www.gandhi.com.mx/living-in-the-light--yoga-for-self-realization-9781846047312/phttps://gandhi.vtexassets.com/arquivos/ids/5612486/9781846047312.jpg?v=638590929071100000https://gandhi.vtexassets.com/arquivos/ids/3991365/9c4e5f71afef4f494cdbba6cd1ee220bfaa3dac2_tmp9781846047312.jpg?v=638392486181200000MXNEbury publishingOutOfStock/Libros/Estilo de vida//Libros//Libros/Estilo de vida/Salud y ejercicio/Reach your highest potential and a deeper understanding of self with Deepak Chopra?s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions?an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, and with dozens of specially commissioned illustrations of yoga poses (accessible for all skill levels, from beginner to enthusiast), Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.4234359Living in the light: Yoga for self-realization100349https://www.gandhi.com.mx/living-in-the-light--yoga-for-self-realization-9781846047312/phttps://gandhi.vtexassets.com/arquivos/ids/5612486/9781846047312.jpg?v=638590929071100000https://gandhi.vtexassets.com/arquivos/ids/3991365/9c4e5f71afef4f494cdbba6cd1ee220bfaa3dac2_tmp9781846047312.jpg?v=638392486181200000OutOfStockMXN0FITapa dura1a Edición20239781846047312_Reach your highest potential and a deeper understanding of self with Deepak Chopra?s groundbreaking guide to the philosophy and practice of Yoga.Royal Yoga is the highest and most important of the yoga traditions?an all-embracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, and with dozens of specially commissioned illustrations of yoga poses (accessible for all skill levels, from beginner to enthusiast), Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.(*_*)9781529192209_<p><strong>A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.</strong></p><p>More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.</p><p>In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, <em>Living in the Light</em> will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.</p>9781846047312_Ebury publishing(*_*)9781529192209_Ebury Publishinglibro_electonico_7155010049109_9781846047312;9781529192209_9781529192209;9781846047312_9781846047312Deepak ChopraInglésReino Unido294Ebury publishing2023-01-12T00:00:00+00:00