This audiobook is narrated by a digital voice.

Your birthday dinner is loud and warm. Everyone you chose is here. Then a cold distance opens mid-laugh. Are you lonely at a full table, or just ungrateful?

Discover why friendships fade once the unplanned run-ins that built them stop, a pattern a postwar study of student housing captured. Through Fiona’s birthday dinner, her old residence hall, and a Tuesday walk with her oldest friend Joanna, you’ll see why a fuller calendar doesn’t close the gap.

In under half an hour, you’ll learn to tell a personal flaw from a missing structure in your week. You’ll also leave with one weekly habit to start within a day and one plain sentence to say to someone you trust. It’s a warm, practical look at adult friendship for people with full calendars whose closest friendships have slipped to the edges.

Listen now and find out what quietly went missing from your friendships.

Lonely in a Full Life

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