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Elizabeth Roddick
Look Better, Feel Better, Live Better
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4998999Look Better, Feel Better, Live Betterhttps://www.gandhi.com.mx/look-better--feel-better--live-better-9798875140624/phttps://gandhi.vtexassets.com/arquivos/ids/4549439/image.jpg?v=638533851676030000166184MXNGandhiInStock/Audiolibros/<p>Embark on a transformative journey with Elizabeth Roddicks insightful guide, "Look Better, Feel Better, Live Better." This book is more than just a wellness guide; its a blueprint for a more vibrant, healthier life at any age.<br />Drawing from her extensive background in pharmacy and holistic health, Elizabeth shares her comprehensive 10-step plan focusing on crucial aspects like oxygen, water, diet, exercise, sleep, and mindset.<br />Unlock the secrets to a more energised, fulfilling life as Elizabeth guides you through understanding the interconnectedness of your physical, emotional, and mental well-being. Each chapter delves into practical strategies and scientific insights, empowering you to make informed choices about your health.<br />Whether its improving your diet, enhancing sleep quality, or improving your relationships, this book offers an all-encompassing approach to revitalise your life.<br />"Look Better, Feel Better, Live Better" is not just about outer appearances; its a journey to finding inner peace and lasting health. Elizabeths personal anecdotes, combined with her professional expertise, make this book a relatable and invaluable resource for anyone seeking to age gracefully and live life to the fullest.<br />Look Better, Feel Better, Live Better" is your comprehensive guide to transforming your health. Elizabeth Roddick offers you a 10-step plan that addresses key elements of your wellness:<br /> Holistic Approach: Learn how to harmonise your physical, emotional, and mental health.<br /> Practical Advice: Simple, actionable strategies for everyday wellness.<br /> Expert Insights: Benefit from Elizabeths wealth of knowledge in pharmacy and holistic health.<br /> Personalised Plans: Tailored guidance to suit your unique health journey.<br /> Interactive Tools: Discover engaging tools and exercises throughout the book to actively implement Elizabeths strategies, making your journey to wellness both interactive and effective.<br />A journey of self-discovery and empowerment</p>...4733865Look Better, Feel Better, Live Better166184https://www.gandhi.com.mx/look-better--feel-better--live-better-9798875140624/phttps://gandhi.vtexassets.com/arquivos/ids/4549439/image.jpg?v=638533851676030000InStockMXN99999DIAudiolibro20249798875140624_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9798875140624_<p>Embark on a transformative journey with Elizabeth Roddicks insightful guide, "Look Better, Feel Better, Live Better." This book is more than just a wellness guide; its a blueprint for a more vibrant, healthier life at any age.<br />Drawing from her extensive background in pharmacy and holistic health, Elizabeth shares her comprehensive 10-step plan focusing on crucial aspects like oxygen, water, diet, exercise, sleep, and mindset.<br />Unlock the secrets to a more energised, fulfilling life as Elizabeth guides you through understanding the interconnectedness of your physical, emotional, and mental well-being. Each chapter delves into practical strategies and scientific insights, empowering you to make informed choices about your health.<br />Whether its improving your diet, enhancing sleep quality, or improving your relationships, this book offers an all-encompassing approach to revitalise your life.<br />"Look Better, Feel Better, Live Better" is not just about outer appearances; its a journey to finding inner peace and lasting health. Elizabeths personal anecdotes, combined with her professional expertise, make this book a relatable and invaluable resource for anyone seeking to age gracefully and live life to the fullest.<br />Look Better, Feel Better, Live Better" is your comprehensive guide to transforming your health. Elizabeth Roddick offers you a 10-step plan that addresses key elements of your wellness:<br /> Holistic Approach: Learn how to harmonise your physical, emotional, and mental health.<br /> Practical Advice: Simple, actionable strategies for everyday wellness.<br /> Expert Insights: Benefit from Elizabeths wealth of knowledge in pharmacy and holistic health.<br /> Personalised Plans: Tailored guidance to suit your unique health journey.<br /> Interactive Tools: Discover engaging tools and exercises throughout the book to actively implement Elizabeths strategies, making your journey to wellness both interactive and effective.<br />A journey of self-discovery and empowerment</p>...9798875140624_Quality Life Enterprises Ltdaudiolibro_9798875140624_9798875140624Elizabeth RoddickInglésMéxicoNoMINUTE2024-06-03T00:00:00+00:00Quality Life Enterprises Ltd