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Robert Thurman
Love Your Enemies
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1550661Love Your Enemieshttps://www.gandhi.com.mx/love-your-enemies-9/phttps://gandhi.vtexassets.com/arquivos/ids/1048591/b1181d4b-1fd7-432d-9ea5-f09310718c94.jpg?v=638337266973670000209271MXNHay HouseInStock/Ebooks/<p><strong>Coping with anger and pain is more challenging than ever in these timesand more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book thats been called possibly the most inspiring and liberating meditation on love ever written.</strong></p><p>When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things dont go our way, we become enemies to ourselves.</p><p>But what if we could move past this pain, anger, and defensiveness?</p><p>Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.</p><p>In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. <em>Love Your Enemies</em> teaches us how to . . .<br /><strong></strong> break free from the mode of us versus them thinking<br /><strong></strong> develop compassion, patience, and love<br /><strong></strong> accept what is beyond our control<br /><strong></strong> embrace lovingkindness, right speech, and other core concepts</p><p>First published in 2013, <em>Love Your Enemies</em> is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world.</p><p><strong> Includes new prefaces from both authors </strong></p>...1529788Love Your Enemies209271https://www.gandhi.com.mx/love-your-enemies-9/phttps://gandhi.vtexassets.com/arquivos/ids/1048591/b1181d4b-1fd7-432d-9ea5-f09310718c94.jpg?v=638337266973670000InStockMXN99999DIEbook20239781401975708_W3siaWQiOiJkOWM2OTMxNC05ZWFhLTQxMGUtODRhOS0yOTZlZTZmNTUwOTkiLCJsaXN0UHJpY2UiOjI3MSwiZGlzY291bnQiOjYyLCJzZWxsaW5nUHJpY2UiOjIwOSwiaW5jbHVkZXNUYXgiOnRydWUsInByaWNlVHlwZSI6Ildob2xlc2FsZSIsImN1cnJlbmN5IjoiTVhOIiwiZnJvbSI6IjIwMjUtMDctMDFUMDA6MDA6MDBaIiwicmVnaW9uIjoiTVgiLCJpc1ByZW9yZGVyIjpmYWxzZX1d9781401975708_<p><strong>When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things dont go our way, we become enemies to ourselves.</strong></p><p>But what if we could move past this pain, anger, and defensiveness?</p><p>Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.</p><p>In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. <em>Love Your Enemies</em> teaches us how to:</p><p>- Break free from the mode of "us" versus "them" thinking<br />- develop compassion, patience, and love<br />- Accept what is beyond our control<br />- Embrace lovingkindness, right speech, and other core concepts</p><p>Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.</p>...(*_*)9781401975708_<p><strong>Coping with anger and pain is more challenging than ever in these timesand more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book thats been called possibly the most inspiring and liberating meditation on love ever written.</strong></p><p>When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things dont go our way, we become enemies to ourselves.</p><p>But what if we could move past this pain, anger, and defensiveness?</p><p>Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.</p><p>In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. <em>Love Your Enemies</em> teaches us how to . . .<br /><strong></strong> break free from the mode of us versus them thinking<br /><strong></strong> develop compassion, patience, and love<br /><strong></strong> accept what is beyond our control<br /><strong></strong> embrace lovingkindness, right speech, and other core concepts</p><p>First published in 2013, <em>Love Your Enemies</em> is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world.</p><p><strong> Includes new prefaces from both authors </strong></p>...9781401975708_Hay Houselibro_electonico_bfc3adbb-6796-38b5-ba1b-192bde9961f2_9781401975708;9781401975708_9781401975708Robert ThurmanInglésMéxicohttps://getbook.kobo.com/koboid-prod-public/randomhousewh-epub-6538443b-e03f-4ee1-bce2-83e03e96c896.epub2023-08-01T00:00:00+00:00Hay House